@brevlon: Tag your friend that always skip a upper body workout 🫣😌 Upper body with my partner in pain 💪 Here’s what we hit (in order): 1️⃣ Front shoulder raises 2️⃣ Lat pulldown 3️⃣ Seated rows 4️⃣ Lateral shoulder raises 5️⃣ Chest press on bench (with dumbbells) 6️⃣ Tricep extensions on bench (with dumbbells) 7️⃣ Pec fly machine (chest finisher 🔥) Tag your workout buddy who always says “just one more set” 😂 #UpperBodyDay #GymGirls #WorkoutMotivation #FitFriends #ShoulderPump