@wellnesswithcharms: DIY Natural Soda Starter “Ginger Bug” . Comment “Ginger” for full FREE guide! Homemade Probiotic Soda full of good bacteria for your gut. . 🌿 Ingredients * 2 cups filtered or spring water * 2 tbsp fresh ginger (grated or finely chopped, peel on is fine if organic) * 2 tbsp sugar (white, cane, or organic — do not use honey, maple syrup or agave) Each day, add: * 1 tbsp grated ginger * 1 tbsp sugar * Stir well, cover again. Leave at room temperature as you feed your bug each day. By day 5 it should be forming bubbles (carbonation) and have a yeasty smell! Add 1/4-1/2 cup strained ginger bug with 1L of your favorite juice. Let the combined bug and juice sit at room temperature for 2-3 days to ferment. Transfer to fridge and enjoy your homemade Gut Healthy Probiotic Soda! . . . #wellnesswithcharms #gingerbug #homemadesoda #probioticsoda #guthealth

Charmaine Browne

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Region: US

Thursday 30 October 2025 17:07:27 GMT