@christophbien: Protein Oat Bars 🍫 This recipe makes 5 bars, each with 244 kcal and 15g of protein✌️ ➡️ Here’s what you need: 100g Oats 60g Vegan Protein Powder (I‘m using @Prozis_official) 2 Tbsp Peanut Butter 1 Glass of Water 70g Dark Chocolate Pinch of Salt ➡️ Macros (per Bar): 244 Cal / 15g Protein / 22g Carbs / 10g Fat ➡️ Cooking Steps: In a large bowl, combine the oats, protein powder, and peanut butter. Gradually add water, stirring until you reach a smooth, dough-like consistency (about one glass of water). Line a baking dish with parchment paper, then transfer the mixture into the dish and press it down evenly. Melt the dark chocolate and pour it over the top. Refrigerate for about 20 minutes, then cut into 5 even bar #healthyfood #Recipe #cooking #proteinbars #highprotein