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@womenshealthportugal: Como costuma ser a tua recuperação depois de um dia de treino de inferiores? @Drgabriellelyon, médica e autora do bestseller author of NYT's bestseller Forever Strong, partilha com a Women's Health a importância de uma recuperação ativa 🏋️‍♀️ #womenshealthportugal #Fitness #Lifestyle #recuperacaoativa #treino

Women's Health PT
Women's Health PT
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Region: PT
Thursday 30 October 2025 19:03:30 GMT
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