@healingwithcal: L-theanine is an amino acid found in tea leaves, particularly green tea, known for its calming effects. Some research suggests that L-theanine may help improve focus and attention, which could potentially benefit individuals with ADHD by reducing anxiety and promoting relaxation without causing drowsiness.

Cal | Mental Health Support
Cal | Mental Health Support
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Region: GB
Sunday 02 November 2025 17:00:00 GMT
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paigerebeccca
paigerebeccca :
The best + saffron = 😃
2025-11-12 06:51:10
39
alfauth
a_l_fauth :
Common side effect: horrendous nightmares
2025-11-04 00:22:38
810
isabelannaliese
Isabel Annaliese :
I have panic and anxiety disorder and l theanine is god sent 😩
2025-11-06 11:38:39
334
lod0vic0
lodovico :
i feel absolutely nothing after taking it.
2025-11-09 12:39:20
629
justrox19
Rox GLB :
I have panic and anxiety for more than 7 years, L Theanine is working amazing for me. I also take aswaganda.
2025-11-20 04:33:14
122
rogermateus1
Roger Mateus :
Does absolutely nothing 😁
2025-11-18 09:19:43
325
carpe.diem.11
V :
Gave me later more anxiety that i usually have 😳
2025-11-18 11:12:51
11
etherealbackshots
etherealbackshots :
made me dissociate to the point where i couldn’t even stay awake
2025-11-04 15:58:16
76
koleret5
koleret :
its cheaper to drink the god damn green tea boy. it actually helps with my depression
2025-11-07 12:49:39
47
laminsulm74
Lamine Merzoug 🇩🇿 :
it doesn't do anything to me , but ashwaghandha make me calm
2025-11-10 10:49:32
25
witandwisdom4u
witandwisdom4u :
I use L -Tyrosene and Lions mane instead of. Super clear. Super focused and gives me energy
2025-11-07 02:12:37
49
never..sleeps
Peter :
takes 20-30 minutes to digest a tablet for it to start having any effect at all, if you take something and instantly feel different then you're imagining stuff
2025-11-18 23:02:35
11
michalpucmola
Michal Pucmola :
Take it with coffeine ✅
2025-11-20 21:37:17
11
poptartpumps
Goon :
You should try tryptophan as well. Been taking it for a year now and it has changed my life when it comes to my anxiety and PTSD
2025-11-11 18:18:38
0
maile.77
Mai Le :
It’s amazing. I had to skip few days because it builts tolerance fast. But I love it sm, the most peaceful feeling ever 😂
2025-11-12 20:37:48
6
user5877187722026
user5877187722026 :
Been taking it every day for 3 weeks. Nothing... Maybe because I have ADHD..?
2025-11-03 21:24:52
73
mastermindneuro
Elle | Remote Neurofeedback :
L-theanine 🤝 AM coffee 🤌🤌🤌
2025-11-05 03:17:56
54
pantor3
🪲Stephanie 🪐 :
i take this everyday. it saved me.
2025-11-11 21:30:47
14
aishuu404
Aishuu :
I have physical symptoms from anxiety and it seems to be working for me
2025-11-06 17:29:02
44
thesecretlawyer0
thesecretlawyer0 :
Omg I need this 😭🤣
2025-11-03 09:14:38
6
ilovestrawbie
⋆𐙚₊Strawbie˚⊹♡ :
Bro never again, it makes me disociated and the headaches are the worst, it's a gamble most of the time
2025-11-07 22:32:03
33
jujujack02
jujujack :
made me incredibly agitated
2025-11-09 23:43:39
9
torbenplatzer
Torben Platzer :
Yea right 😂
2025-11-09 03:03:34
6
kharamelkisses
kharamelkisses :
What is it supposed to do? 😅
2025-11-04 02:28:36
23
adawgggg12
adawgggg12 :
Hasent done anything for my anxiety
2025-11-04 21:30:25
8
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