@nourishingapothecary: Replying to @Melissa hi Melissa, I hope this answers your question about what are the best supplements to take in your 40s and onwards for longevity. I do think it’s important to assess where your overall health is first. But then there are a few key supplements that can help to set you up for longevity. All these products can be found on my website www.nourishingapothecary.com If you’re in your 40s, entering perimenopause or deep in it and wanting help, this is where my naturopaths at my clinic can help. My clinic Nourishing Apothecary is available online to people in Australia via zoom. On my team I have one amazing naturopaths who is brilliant at helping women age well, especially through perimenopause/ menopause that’s my naturopath called Toni, I would suggest starting with a free discovery call with her, have a chat and go from there. You can find out more and book through my website Www.Nourishingapothecary.Com #longevity #antiageing #antiaging #longevitylifestyle
Hi, Do you have an email address that goes to you only??
2025-10-31 12:02:33
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Feddy :
And would you fit creatine in this mix too? 😁
2025-10-30 23:57:15
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Carolyn Draper :
This is all so overwhelming!
2025-11-03 03:57:06
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lira :
how many supplements a day is too many? or you can have any
2025-10-31 02:13:38
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Bella1706 :
Hi , is myoinosotol available at health foods or online , which is best brand please . I have PCOS and this has never been mentioned before. Thanks x
2025-10-31 00:44:52
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Lozzzzzzz :
Loving the mic! What gut testing does your clinic recommend? I’ve had GI Map done, unsure whether to get it re-done or use another type (I’ve heard there are better options now)
2025-10-31 07:51:47
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Natalle :
anything for hot flashes and night sweats... its a total nightmare for me.... I am 48 already😫
2025-10-31 18:19:11
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loulou11 :
you are amazing, thank you for your words of wisdom as social media is blowing all this out of proportion. thsnk you fir explaining, at least we have knowledge. xx
2025-10-31 09:41:09
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rikki :
Question would being in postpartum I’m four months postpartum with my baby 41 would that postpone perrimenopause?
2025-10-31 00:16:32
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joey_maree :
What are your thoughts on HRT ?
2025-10-31 06:23:25
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Skin Remedy :
God I wish I knew this 😓
2025-10-31 06:08:09
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Rowena Azada :
What if you have pcos? What supplement should i take ?
2025-12-06 16:08:30
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a :
I’m on it !!!!!
2025-12-26 22:08:15
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Ahlam 🇱🇧🇦🇺 :
Liver supplement and oyster supplement and magnesium
2025-10-31 01:46:17
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Helz :
Wow great video thank you I want to take all of that but budget budget! What creatine do you recommend please
2025-12-07 00:03:05
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MsMia :
I rather do this than take HRT this sounds safer and healthier thx you.
2025-12-09 01:33:40
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Melissa :
You’re absolutely amazing! I love your advice and I’m so grateful for it. I’ve already started incorporating a bunch of the things you’ve shared before, and now I’m excited to look into the new ones you mentioned too! 😍🩷 Will absolutely be reaching out to your clinic if or when I need to.
2025-10-30 23:58:54
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