@quanbfit: Dumbbell ONLY Leg Workout the RIGHT way💪🏽☑️outfit @DFYNE code QUANB #legday #quads #hamstrings #glutes #dumbbellworkout

quanbfit
quanbfit
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Region: US
Thursday 30 October 2025 23:51:46 GMT
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jayw1552
Jay :
I can not stay balance on Bulgarian split squats
2025-11-06 15:36:59
284
lauriowl13
Laura kay :
do you have alternatives for lunges/split squat?
2025-10-31 00:03:47
5
tayyquilaaa_
❀ TAYLOR DRAKE | SAHM ❀ :
NEED MORE DUMBELL EXERCISES! Working out at home and that’s all I have
2025-10-31 00:53:56
317
nemowitthegas
Nick Stone8022 :
I have a minor right leg deformity and can’t do calf raises. Is there another calf workout you would recommend?
2025-11-22 12:28:10
1
richierich990
Richie :
“Everyone’s favorites, Bulgarian split squats” guys got jokes 😂😂
2026-01-11 14:32:18
59
phogan45
Pat Hogan :
MAN! You have no idea how grateful I am that you somehow came up on my FYP. I’m extremely uncomfortable in a gym. I have no idea what I’m doing, your content really is a godsend. Thank you.
2025-11-27 19:12:47
7
theycallmekrystle
⚜️Krys🇻🇨 :
Ayyyee, this is basically my leg day routine but split between 2 days 🙌🏾😂
2025-10-31 06:03:18
4
jamesprove725
jamesprove725 :
I want to make a shirt look like that
2025-10-31 04:04:15
31
lukeking118
Luke King :
Best ab and oblique routine?
2025-10-31 03:38:22
3
reserved_ari
Arianna :
Can you make a video on cable pull throughs. It feels so odd.
2025-10-31 02:56:12
1
ci_ci187
Zarzar :
Me leaving gains on the table😩
2025-12-10 00:22:07
9
godsknightking
Ant :
Can u do meals too. I struggle to come up with meals
2025-10-31 06:07:29
33
surrhealism
r h e a :
love u for this
2025-10-31 12:41:29
1
izzyvidd1
Isabell :
Nice 🔥
2025-10-31 03:14:04
1
jodi.tatro
Jodi :
Preciate you
2025-10-31 05:12:32
2
93sapphire
la nicole :
You’re the best!
2025-10-31 03:31:11
1
issaliyahh
Liyah :
Arm workout with dumbbells pls 😁
2025-10-31 01:57:09
2
kendra.j.tallinik
Kendra J Tallini-Kane :
Love 💕 you, thank you
2025-10-31 02:19:54
1
peacefulcoyote
Karla Waterfall :
Thank you!!!! Hotel fitness areas often only have dumbbells
2025-11-01 03:07:42
1
tastycait
Tastycait :
You look great!!!
2025-10-31 16:21:01
1
bilal...rashid
☢■ 𝕭𝖎𝖑𝖆𝖑 𝖗𝖆𝖘𝖍𝖎𝖉 ■☢ :
Nice
2025-10-31 00:09:37
1
mjnyc16
MJ 🇩🇴 NYC :
Awesome!
2025-10-31 01:52:22
1
deycallmeshawn
deycallmeshawn :
How many pounds for dumbbell
2026-01-23 10:36:07
0
bruchiluv
bruchiluv :
DFYNE FIT GO HARD
2025-10-31 04:37:56
1
ash_nah_lie
ash_nah_lie :
The first time I did elevated calf raises was my last time my calves were swollen for weeks 😩
2025-11-03 19:46:49
1
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