@ice.karimcooks: SAVE THIS ‼️ Bang Bang Chicken fries for Weight Loss! 🤯 (recipe 👇🏽) Announcements: ✅ New seasonings coming soon 👀 @SpiceX ✅ Cookbooks on my website! (Checkem out macros included!) 💪🏽 or comment “cookbook” ✅ why you so cute? Macros per serving yogurt ranch NOT included (x2 servings): approx 484 calories |55g P | 36g C | 11.5g F For the fries: 2 medium russet potatoes 🥔 Avocado oil spray Salt, to taste🧂 For the chicken: 1lb chicken breast cubed Salt & pepper, to taste 🧂 1 tsp Corn starch Avocado oil spray 🥑 For the sauce 1/4 cup Light mayo 3 tbsp Sweet chili sauce 🌶️ 1 tbsp soy sauce Top w low cal yogurt ranch Garnish green onions ENJOY 😍 . . . #icekarim #healthyrecipes #EasyRecipes #mealprep
that's a lot of calories. Im sorry, it looks delicious but too many calories.
2025-10-31 04:30:09
302
Embotedo :
ts is not 500 cal bro 😭
2025-11-30 17:02:14
564
🫶🏻🫶🏻 :
So this entire meal guys is two servings so yes it’s almost 1000 cal but if you cut it in half it’s only 484 cal you have to be mindful and count your own calories. He’s just giving us the recipe and the tools.
2025-11-03 02:48:48
163
Cheryl :
Voor de dutchies
2026-05-28 18:15:44
0
Sofia_M :
What if you don’t have a air fryer 😅
2026-03-15 19:59:08
2
b1gbelly_selly :
Is the 484 calories in the portion you showed us in the bowl? Or should that be divided into the 2 portions? Omg this is so confusing 😭
2025-11-26 21:01:58
5
Big Red :
Can I use pork?
2025-11-02 17:24:27
1
cute.psyc0 :
I made it today, it’s very filling and high in protein, but it most definitely isn’t 484kcal!
2026-04-13 16:47:59
9
Andolene Acer :
No way potatoes are healthy to have on a weight loss guys 😭😭
2026-01-21 10:51:39
1
ZF :
Yo put the temperature in Celsius for more than accessibility, some people don’t use Fahrenheit
2025-10-31 12:07:11
175
Kt Mindy :
That’s more 2200 cals lol
2025-12-03 02:16:51
5
aroobixcube :
Why do u eat like that
2025-12-04 12:47:17
3
Skin canvas :
Just reduce the amount
2025-11-03 17:32:28
3
☀️ :
I don't have an air fryer 😞
2025-11-04 13:36:24
7
aly shedid :
can I add smoked paprika to the chicken?
2025-11-27 09:47:13
2
OPA! of Greece :
drooling
2026-01-19 19:07:33
1
Elly Belly :
yummm
2026-01-15 11:54:43
1
Sister Fefe :
I'm making this
2026-01-06 10:01:01
1
life with mimmi :
should i get an air fryer?
2025-12-02 11:34:19
3
Pivot Weight Loss :
This combo hits every craving crispy, saucy, and high protein?! Yes please 🙌
2025-11-03 14:55:12
2
Sularamommi :
It looks like u added garlic or ginger to the sauce can you please confirm
2026-01-13 18:07:54
1
Tas ✨ :
why don’t you show us the carbs too 😭
2026-01-06 23:32:06
1
lenny_12279 :
What knife do u use?
2025-11-02 15:55:36
1
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