@cindybreathingfit: Mangy years postpartum, my friend tried kegel exercise but still can not hold urine ,then she tries this belly lifting with pelvic floor muscles , few months later, she is amazed with her efforts! #diastasisrecti #mummy #postpartumjourney #fyp @TikTok #creatorsearchinsights
not me trying this 😭 (I don't even have postpartum belly 😭😂)
2025-11-11 17:55:32
134
OmoOba👑 :
Please keep liking this so I can do this every time I watch it
2025-11-03 00:45:20
1040
Tri Hanz :
aku try buat ni rasa mcm roh pun mau ikut keluar😂😂😂😂
2025-10-31 12:06:15
2082
Malene Harboe :
My kids are 16+ years old… do I even bother trying? 😅
2025-11-30 22:16:26
19
shazz Sham 0315 :
I'm 6 months pregnant...and I will be trying this once I give birth...❤
2025-10-31 07:47:37
117
🎀 𝐊𝖺𝐤𝖺𝐤 𝐌𝖺𝐧𝖾𝖾𝐬 🎀 :
I almost fainted 😭
2025-10-31 15:29:42
1285
Momma :
this is also called an abdominal vacuum
2025-12-14 07:09:07
84
Srh :
i saw chinese woman push her patient belly upward and it it kinda reduce her belly..cuz she say organ falling to stomach and just need to push slowly upward.....sorry if im wrong😅
2025-11-01 11:45:57
244
Bunny :
why im laughing 😭😭😭😭 im not supposed to laugh right? 😭😭😭
2025-10-31 15:09:26
136
Mentai_kitaMY :
Dah try buat bagus ada perubahan, mata sebelah tersedut ke belakang.. next step nak belajar nak bawa mata ke depan balik
2025-10-31 19:15:03
250
xoxo :
My baby is nearly 9 years old, can I start now?! 🫠
2025-11-22 21:27:22
15
HannaMitchi :
Lemak sy naik ke tekak kak
2025-11-01 07:31:28
450
Cik Julia🦀 :
dah try ,, nak tercabut nyawa.. mane lagi saye jenis mudah meninggal😭
2025-11-03 10:18:00
22
Mrs E.Enas :
Almost vomit , I think I did it wrong
2025-11-10 18:49:07
35
🔸️𝒁𝒐𝒃𝒂𝒊𝒅𝒂|•زُبَيْدَة♥️ :
هل من الممكن ان يعطي نتيجة بعد سنتين من الولادة .. وأيضا هل من الطبيعي أن أصاب بالدوار والصداع عند التجربة في البداية
2025-10-31 12:12:34
20
أم الحلوين :
وين تروح معدته وتسبده وباقي اغراضه
2025-11-30 01:52:25
18
k1hadijah :
طيب ويلي عندها انفصال عضلي 😢💔
2025-11-01 16:12:38
12
Sandra Henry :
what about c section mums
2025-10-31 16:19:11
41
Zeroo :
Aku try buat lpstu baca komen hahah gelak sampai terkentut dh aku🤣
2025-11-01 14:00:05
5
Senja Berbinar :
my child is 2yo now, is it still work for me?
2025-10-31 13:05:52
9
fdiya🦋🍉 :
how can this be? is it inhale through your mouth?
2025-10-31 14:41:53
33
kaur.S :
How many times you doing this exercise in a day
2025-10-31 13:43:15
10
🌸K G O M O T S O🌸 :
can I still do this after 5 years 😫🤣
2025-10-31 17:10:38
14
H_Don :
أنا عندما افعل هذا التمرين ضهري واسفل بطني يوجعني ايش السبب
2025-10-31 08:14:12
7
To see more videos from user @cindybreathingfit, please go to the Tikwm
homepage.