@ines_19ch: 🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿 عاشت الجزائر آمنة حرة مستقلة 🥹🥹🥹✨ #fyp #الجزائر🇩🇿 #استقلال_الجزائر🇩🇿❤🥀 #1نوفمبر1954_وتحياا_الجزائر🇩🇿🇩🇿🇩🇿

ines_19ch
ines_19ch
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Region: DZ
Friday 31 October 2025 19:25:31 GMT
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ch005750
ch :
68 kheti mashi 71
2025-11-01 08:58:52
9
amani.chawiya7
amani chawiya ❤️🇩🇿💖 :
الله يرحم شهداءنا 😔 وتحيا بلادي 🇩🇿🇩🇿❤
2025-11-01 00:02:15
14
v10v50
V10V50 :
Tahya El Djazair ❤️❤️❤️❤️🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿
2025-11-09 01:58:44
1
aichetou7777
عيشة|𝑨𝒊𝒄𝒉𝒆𝒕𝒐𝒖 🇲🇷 :
تحيا الجزائر ورحمه الله شهداء
2025-11-01 14:29:23
1
kads825
kads :
tahia ami Tebboune tahia DJAZAÏR 🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿💪💪💪💪💪💪💪💪💪💪💪
2025-11-06 10:56:42
1
ay88731967686191
🇵🇸التونسية 🇹🇳🇩🇿❤️ :
تحيا الجزائر 🇩🇿🇹🇳 الله يرحم الشهداء
2025-11-01 06:04:33
8
seifeddine__23
seifeddine 🪨 :
اندلاع الثورة اختي الكريمه 🥰
2025-11-01 05:07:25
8
hanine.1233
HANINE :
كي نسمع كلمة تحيا الجزائر 🇩🇿 لحمي يشوك اللهم ادم امننا واستقرارنا واحفظ كل اسلاكنا الامنية
2025-11-01 06:06:26
9
www.evatina
fatima fati :
لحمي شوك متمنية نعيش فالعاصمة غير علا جال هاد المناسبات
2025-11-03 10:48:35
1
leen70gimail.co
لين فانز للأميره هيام💘👑 :
تحيا الجزائر 🇩🇿🇩🇿🥺🥺
2025-11-02 04:25:37
1
metalesaya
𝓪𝔂𝓪 𝓪𝔂𝓪 🇩🇿 :
تحيا الجزائر 🇩🇿
2025-11-02 00:07:45
2
elnajah1
sucessfuuul :
اللهم امين يارب العالمين
2025-11-06 18:15:29
1
ayloultkei6
سد يِم 'ﮮ🧸🍒 :
تحيا الجزائر 🇩🇿💚🌷
2025-11-01 17:35:16
2
had.jer3475
Had Jer :
اللهم امين يارب العالمين تحيا الجزائر 🥰🥰🥰🥰
2025-11-05 19:51:21
1
khaira.saadaoui
Khaira Saadaoui :
اللهم أمين ياربي االعلمين
2025-11-12 21:08:19
1
user7213697548796
كمال بسكرة :
تحيا الجزائر
2025-11-02 23:17:24
1
www.evatina
fatima fati :
يارب اللهم امين
2025-11-03 10:48:02
1
fatimamekhloufi43
fati mk :
123viva l'Algerie🇩🇿♥️🥰
2025-11-01 14:16:08
1
maloukalouk7
maloukalouk :
ربي يحفظ بلادي الحبيبة جزائرية و افتخر 🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿
2025-11-12 22:15:47
1
777abs1
ABH777 :
2025-11-01 16:07:24
2
maroua_259
𝗠𝗮𝗿𝗼𝘂𝗮 🤍 :
تحيا الجزائر وشعب الجزائر🇩🇿🇩🇿🇩🇿
2025-11-01 12:02:48
1
hassn.shteiwi
Hassn Shteiwi :
تحيا الجزائر والمجد والخلود للشهداء خوا خوا من ليبيا 🇱🇾 أحيكم ✌
2025-11-01 11:56:43
3
wichauchao
Rami :
تحيا الجزائر
2025-11-01 14:20:40
1
ayat_bukhima6
🦢 :
آخخ احس بالفخرر 😭💚❤
2025-11-01 10:36:00
3
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A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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