@leshanfit: Compound movements are important for overall growth but isolation movements are the best for reshaping the glutes — 🔗 in bi0 for workout programs (dc; DIPS) 🤍 #glutes #workout #fitnesstips #glutesworkout #fitnessmotivation

tamera | glute coach
tamera | glute coach
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Region: US
Friday 31 October 2025 20:24:26 GMT
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yanaboo_
Yanaboo 💋 :
Let me go to the gym
2025-11-01 13:04:56
2
carotbr
carotbr :
Do you train upper body?
2025-11-01 22:10:04
0
april.y6
April Y :
🥰
2025-12-02 04:14:25
0
amberrose280
Amber Fitness :
Is this to target minimus? Is it better to angle your working leg or keep it parallel ?
2025-12-04 00:06:48
0
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