@therapyjeff: Here’s my number one rule for fighting that none of you ever follow. #MentalHealth #therapy #datingadvice #relationshiptips #dating

TherapyJeff
TherapyJeff
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Saturday 01 November 2025 14:06:11 GMT
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sapphiretoth298
Sapphire Skye :
But what if my partner shuts down after 30 seconds (they are currently struggling with intense depression) and doesn’t talk for 3 hours?
2025-11-01 14:39:29
29
gottschalklikethestore
gottschalklikethestore :
My husband and I have a rule that we have to eat something and drink a cup of water before arguing. It’s made a huge difference
2025-11-01 15:21:41
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taeyuh
Taya :
Any advice for dealing with emotionally immature and narcissistic parents😍 when you said it’s ok to tell your family you’re not coming home for the holidays, target audience reached✅
2025-11-01 14:56:11
126
laja_le_poet
✨🪬Laja🪬✨ :
What about if every time you have a conflict it always becomes a conversation about how we handle/ communicate through the conflict which just escalates it more than the original conflict?
2025-11-01 22:51:33
33
the_bionic_ginger
Susie :
Sometimes I forget other people “fight” by yelling or doing some other form of communication rather than giving each other the silent treatment for a week and a half until there’s some unrelated reason that forces you to communicate and then you just go back to talking like normal as if nothing ever happened without ever actually resolving anything.
2025-11-02 02:18:25
16
arykady2
arykady2 :
Wait. So what you are saying is that there is a segment of the population able to listen, reason, and problem solve for 20 minutes.
2025-11-26 18:22:34
13
paratazxis
tazo :
jeff i not only appreciate the content of your videos, but also the structure: that you frontload them with the most important info then go into greater detail!
2025-11-02 14:05:03
74
n4nettko
n4nettko :
Your videos have helped me so much with understanding human relationships (not only romantic). It should be taught in school and then maybe the world would be a better place and everyone would treat each other with more respect.
2025-11-01 15:33:57
48
widefox82
WideFox82 :
my husband's brain stops working as soon as he gets mad. it is almost concerning
2025-11-02 22:58:19
5
wgx7777
🌤️✨ :
I agree with this rule, over the years I’ve realized the longer we argue the longer my body needs to recover from the stress
2025-11-01 20:54:56
21
marcelene_holyhead
marcelene :
I broke up with my last partner partly because of arguing... I'm implementing this in any new relationships
2025-11-01 14:45:19
52
gingerm0m
Callie 🆘🇺🇸 :
We always wait until our emotions regulate, and then bring rational conversation to the table. Our arguments never last more than 20 minutes, even if it takes us 2 hours to start the conversation
2025-11-23 05:09:42
0
fairylayunsubtlecreature
FairyLay_Unsubtle_Creature :
in that 30 min do not sit talking to yourself or friends about how right you are how wrong they are .... your " vent" continues to flood your brain as if the fighting is still on
2025-11-02 01:10:25
22
lulujonz11
👠LuLuHittingStride :
I think it would take me 20 minutes for him to agree that it should just be 20 minutes. 😅
2025-11-01 15:06:52
19
miiumiiu73
Miumiu :
We bicker and after we tell each other “I forgive you” and call it a tie.
2025-11-01 16:32:40
6
valuetowhatend
towhaTEnD :
I've never had an argument go on that long.
2025-11-01 14:36:02
6
caisimpson7.1
Cai😚 :
and i'm bipolar to top that off lol
2025-11-21 00:05:23
3
val.seren17
Valerie Roberts620 :
what do you do when you ask for a break and they spiral back into their argument? it's like it never ends.
2025-12-20 02:08:14
1
miilkybeee
🍦 𝓂 𝒾 𝓁 𝓀 🌸 :
Put the timer on babe
2025-11-05 15:13:57
2
nickmcd2003
Nicholas McDermott :
I always liked to ask for space, I’d tell my partner I’m upset and want to talk about it but to give me an hour to calm down and think about what I want to say so that there’s no yelling or hurtful words
2025-11-04 19:53:03
3
friskaroo
friskaroo :
Hmm I need to apply this to myself. Thanks
2025-11-07 10:05:24
1
gina_boh_beenah
gina_boh_beenah :
Love your nails babe ❤
2025-11-01 15:54:38
3
sleepymd
sleepyMD :
Jeff I love your content. Very helpful. But I have to ask.. is anyone else out there doing research other than the Gottman institute? I can’t recall hearing any other source cited by anyone, like ever.
2025-11-02 15:37:09
3
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