@iukeproof: blow up your shoulders👆 - - - #GymTok #gymworkouts #shoulders

lukeproof
lukeproof
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Saturday 01 November 2025 18:58:36 GMT
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ronan_lifts
Ronan :
The Db lateral raise form 😔
2025-11-01 20:27:08
8
marcopoloisnotfunny
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
drop sets >
2025-11-01 20:45:33
4
mattwev
mattwev1221 :
Drop the weight learn how to lateral raise
2025-11-02 09:24:36
1
tang.ling2
Eric Jordan :
🥰🥰🥰
2026-01-20 23:01:48
0
ronan_lifts
Ronan :
Why you twisting your arms at the top
2025-11-01 20:34:01
2
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53yrs ago on this day in music... Layla and Other Assorted Love Songs the only studio album by the English–American rock band  Derek and the Dominos released on 9 November 1970  as a double album  It is best known for its title track
53yrs ago on this day in music... Layla and Other Assorted Love Songs the only studio album by the English–American rock band  Derek and the Dominos released on 9 November 1970 as a double album  It is best known for its title track "Layla", which is often regarded as  Eric Clapton's greatest musical achievement. The other band members were  Bobby Whitlock (vocals, keyboard) Jim Gordon (drums, percussion) Carl Radle (bass) Duane Allman played lead and slide guitar on 11 of the 14 songs Derek and the Dominos grew out of Eric Clapton's frustration with the hype associated with his previous bands the supergroups Cream and Blind Faith Following the latter's dissolution, he joined Delaney & Bonnie and Friends whom he had come to know while they were the opening act on Blind Faith's US tour in the summer of 1969. After that band also split up, a Friends alumnus, Bobby Whitlock, joined up with Clapton in Surrey, England. From Apr. 1970, the two spent wks writing a No. of songs "just to have something to play", as Whitlock put it. These songs would later make up the bulk of the material on Layla and Other Assorted Love Songs Duane Allman's arrival Tom Dowd was working on the ABB second album, Idlewild South, when the studio received a phone call that Clapton was bringing the Dominos to Miami to record. Upon hearing this Duane Allman indicated that he would love to drop by and watch, if Clapton approved. ABB was in town to perform a benefit concert on 26 Aug. When Clapton learned of this he insisted on going to see their show, saying, "You mean that guy who plays on the back of (Wilson Pickett's) 'Hey Jude'? … I want to see him play … let's go." When they sat down, Allman was playing a solo. As he turned around and opened his eyes and saw Clapton, he froze. Dickey Betts, picked up where Allman left off, but when he followed Allman's eyes to Clapton, he had to turn his back to keep from freezing, himself. Clapton invited him there directly saying: "Bring your guitar; you got to play!" Jamming together overnight, the two bonded; Dowd reported that they "were trading licks, they were swapping guitars, they were talking shop and information and having a ball – no holds barred, just admiration for each other's technique and facility." Clapton wrote later in his autobiography that he and Allman were inseparable during the sessions in Florida; he talked about Allman as the "musical brother I'd never had but wished I did" Original songs; Clapton and Whitlock co-wrote "I Looked Away", "Keep on Growing", "Anyday", "Bell Bottom Blues", "Tell the Truth" and "Why Does Love Got to Be So Sad?" Whitlock also contributed "Thorn Tree in the Garden", while Clapton brought "I Am Yours" (from a poem by Nizami) and "Layla" (with a coda credited to Jim Gordon). Covers; The album's five covers included the blues standards "Nobody Knows You When You're Down and Out" (Jimmy Cox), "Key to the Highway" (Charles Segar, Willie Broonzy), and "Have You Ever Loved a Woman" (Billy Myles), a version of Jimi Hendrix's "Little Wing", and an up-tempo take on Chuck Willis's doo-wop ballad "It's Too Late" #derekandthedominos #albumrelease #60s70s80smusic #musicvideo #ifonlyfor59seconds

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