Brendan Backstrom
Region: US
Saturday 01 November 2025 21:44:14 GMT
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@ :
after 3 months of just iso holds, i feel very little pain in the left hip 👍👍 and i havent even srarted reps
2025-11-01 22:24:46
15
Lugubrious Australia :
I struggle with periformis syndrome, when I do this I feel it in my glutes, not the low back. Are you feeling it in your low back?
2025-11-01 23:24:47
0
elijahlhenderson :
Good content bro
2025-11-01 22:04:59
3
Matthew Hutchinson :
How do you apply the concept to the cervical spine?
2025-12-01 22:40:59
0
udun84 :
thanks for this🥰
2025-12-09 06:58:48
0
Xiki :
amyway of doing these without that bench?
2025-11-03 22:00:24
0
Shadesz :
I’ve started to do the holding and than decompressing when I fully extent helps a lot
2025-11-01 23:23:00
0
xo 🎀 :
I can’t even walk anymore from si dysfunction what is this equipment you’re on called so I can buy it ?
2025-11-15 12:31:48
0
user4187262893633 :
🥰🥰🥰
2025-11-03 00:34:46
0
elijahlhenderson :
🙏🙏🙏
2025-11-01 22:04:38
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onion.enjoyer :
i feel imbalance in the hips when i walk and chronic mid back pain when i stand longer at work idont know what the hill is this im tired can you response please?
2025-11-01 22:16:05
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Timmy :
Can you please check your dm
2025-11-02 06:15:44
0
Tony Robbins | Motivational :
fire content
2026-01-15 22:27:52
0
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