@sopheallen: Eating no dairy, sugar, gluten and alcohol has been crazy for my body. This new approach to nutrition works so well for my body. Can’t wait to see where I’m at in another 4 weeks. #lowinflammationdiet
Do you have a list of the safe foods for inflammation. The interest is too intimidating snd confusing and I suffer so mad with lipodema and inflammation and im on a journey to heal it and improve. 🥰
2026-05-20 11:07:41
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jamiirose153 :
Can you post some more full days of eating to reduce inflammation
2025-11-02 08:05:23
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Alexandria :
Happy for you this is great…please share tips with me I’m on a similar journey…I don’t work out but I do walk…✨
2026-04-25 13:35:09
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Calm Eats Co | Hashimoto :
Wow well done! Anti-inflammatory diet has been a game changer ♥️
2025-12-04 21:21:54
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katieharries :
Just wondering do you get issues with your endo after exercise? I can’t seem to do any form of exercise without having extreme pain for weeks after.
2026-03-24 21:24:51
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Kimberley Egan :
Dairy! Nooooooooo that would tip me over the edge! I have been GF for two weeks and loving the benefits so far.
2025-11-02 08:17:22
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Christal Leigh H :
Please may I have the diet?
2025-11-27 06:46:36
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emiliemcpherson12 :
I need to know the foods you are reaching for! I’m currently $700 into naturopath appointments as I feel like going to doctors are a dead end road at this point 😭😭
2025-11-02 07:54:09
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Powerhousebody :
Recipes please! 🙏
2025-11-23 13:10:14
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Maxi :
Yesssss👏🏼👏🏼👏🏼 I do eat sugar but everything else 🤝
2025-11-04 08:20:33
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shir :
girl the difference is insaneeeeee I love it
2025-11-24 09:02:15
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Onhere :
Yeah, that’s an intolerance most likely my love…I had it with gluten & looked like your before, had a test & then cut off only that & now I look like you after & I’m never puffy anymore…pls get it tested 🙏 some of them can also damage your digestive system if not treated properly
2025-12-02 10:51:28
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Olivia - nutrition hacks :
This is so helpful girl!! Thanks for sharing 🥰
2026-05-18 08:18:03
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Naturally Nourish | Naturopath :
Wow so amazing, well done!
2025-11-03 03:49:56
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Nadia__ :
You’re looking amazing!!! 👏
2025-12-02 18:55:39
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Asha Greene Kelson :
Looking amazing 🥰
2025-11-02 08:49:07
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angelica :
are you eating natural sugars, or cutting sugar out completely?
2026-04-13 12:28:03
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Crunchmaster Crackers :
Love this!
2025-11-03 16:57:03
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Momo :
would be really curious to know if you kept your overall cals the same despite removing these foods or if they inadvertently went lower.
2025-11-22 12:26:29
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zita :
could you share what exactly can you eat and what you cant?
2025-11-14 20:59:12
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Hania Joy :
When you say sugar, do you mean glucose or fructose too? X
2025-12-19 09:30:53
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mitzi B :
I am going to do this in the New Year. Can’t do it before Christmas. I have RA x
2025-12-11 22:54:49
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oliwia :
🥰🥰🥰
2025-12-28 12:58:39
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dunsonttv :
👏👏👏
2025-11-02 14:35:42
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