@livefitelle: My fave way to burn fat but preserve muscle mass 🫡 Fuelled by @GHOST LIFESTYLE ~ code Elle to save 20% HIIT workout: Bulgarian split squat jumps (both legs) 8 per leg x 4 Elevated lateral lunges (both legs) 10 per leg x 4 Burpees 10 x 4 Box step ups 8 per leg x 4 Box jumps 12 x 3 Ab circuit to finish: Knee to elbow crunches Reverse crunches Shark sit ups 30 secs per exercise, back to back then 30 secs between rounds, 3 rounds ⏱️ Outfit is @NVGTN code Elle Happy workout 💪🏼 #Fitness #workout #hiitworkout ad / ongoing partnership with Ghost

Elle Edwards

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Region: GB

Sunday 02 November 2025 11:49:22 GMT