@igstrengthwear: Capoeira Morning Routine keeping me active. Any combat athlete or anyone getting started in a martial art would benefit from this routine. ideally what you want to do is wake up your muscles and prepare them for the activity in my case mine is very acrobatic so I have to do these dynamic movements so I prepare my body properly staying away from static training before your actual training keeps you risk free from injury. #martialarts #fyp #martialart #capoeira #martialartist

igstrengthwear

Open In TikTok:

Region: US

Sunday 02 November 2025 11:56:16 GMT