@ryanguarnierii: “Lean bulking” means eating in a small surplus and gaining minimal fat. If you’re eating in an 1000+ calorie surplus, you will get fat. Dm me “REBUILD” for 1:1 coaching. #bulking #Fitness #nutrition #health #bodybuilding

ryanguarnierii
ryanguarnierii
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Sunday 02 November 2025 13:56:46 GMT
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winorlosewebooze1023
winorlosewebooze1023 :
I’m eating 3.5k a day but I burn like 3.2k-3.3k a day is that chill?
2025-11-02 20:31:51
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evan.959
Evan :
Tuff shirt unc
2025-11-02 15:07:12
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