@stronguncle57: Let’s explore the wall sit exercise, demonstrating how to strengthen leg muscles, improve knee health, and challenge your physical endurance. We discuss the benefits for different fitness levels and share personal experiences of building leg strength. #creatorsearchinsight #wallsit #legworkout #Fitness #strengthtraining

stronguncle57
stronguncle57
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Region: SG
Sunday 02 November 2025 23:00:00 GMT
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momimamomu2
... :
i wall sit for 30 seconds then rest for 5 seconds then do another wall sit for 30 secs
2025-12-18 07:07:08
3
me_gg1
GG1 :
i am 64 first try 1 minute😏
2026-10-02 03:12:32
2
camo62500
camo6250 :
68 and did 30sec hurt my knee a bit. Definitely an excersize i will make part of my life very good,thanks.
2025-11-04 14:06:53
8
ny.inf
ny.inf🥀 :
I'm beginners 60seconds sir
2025-12-11 12:11:18
3
cuteonaara
cuteonaara :
My first try hope this is still okay we try again tomorrow 🙄
2025-12-26 15:36:21
3
hzxedd_
𝙝𝙯𝙭𝙚𝙙 :
I lasted like 30-40 secs
2026-01-06 08:48:38
3
jalamy.fit.beyond.sixty
Jalamy L. FIT BEYOND SIXTY :
This is absolutely correct, listen people this is fact.
2025-11-04 00:15:05
6
sgsram
Sgs Ram :
I need to start doing this 🙏🙏🙏💪💪💯💯
2025-11-20 03:59:42
1
ibrahimnaser64
ibrahimnaser64 :
Good job
2025-12-01 04:00:54
1
none44305
none :
No one but you.. amazing. I can't do it But I'll try to do it.. Thank you
2025-12-01 05:00:58
1
zekearoni
Saac :
I can’t do this yet, my legs are not strong enough yet. Another Month and I should be able to get there
2026-01-11 13:18:34
4
baharom.md.dom
Baharom Md Dom :
👍👍👍 💪💪💪 U've got strong kness❗❗❗
2025-11-20 10:21:56
2
dave.w7272
Dave Welsby :
20 seconds or so first time and I was shaking haha..I'm 73...how often should I practice ?
2025-11-03 12:51:14
6
zulkiflibinlatif
Zulkifli Bin Latif :
strong legs
2025-11-20 17:29:56
1
olawilo
Olawilo :
I am 59, I do 60 goblet squats as part of my regular workout exercises, this routine is a child's play for me
2025-11-29 03:26:54
4
erichow108
Eric俊宏 :
You are amazingly great.
2025-11-17 13:59:25
1
2737yaris1
Salim PJM :
Alhamdulillah, i m 74 i cn do it👍tq u sir coach
2025-11-18 02:08:25
1
dennistheo0
Dennis teo :
Thanks you for your training.
2026-01-12 15:23:07
1
partycrisps
Emily Tetteh :
I will try
2026-01-11 05:15:30
1
darhan2020
Farhan :
As you said in the beginning can stand only for 8sec, that was me 🤣👈
2025-12-02 03:59:55
1
mirianh104
mirian harry :
isometric hold always help joints and tendons
2025-12-20 16:52:00
2
harvesterica
HarvestErica :
Sir, can i know how old are you?? Tq ☺️☺️☺️
2025-11-21 13:50:27
1
grammyangie_babyann
Ann The Fifth :
I belive you 3 second for me
2025-11-19 07:06:35
1
simba24076
simba24 :
first time counting to 60....is that good?
2025-11-17 10:42:57
1
yaaruivan
Yaaru Ivan :
1 min +++
2025-11-17 07:24:18
1
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