@stronguncle57: Let’s explore the wall sit exercise, demonstrating how to strengthen leg muscles, improve knee health, and challenge your physical endurance. We discuss the benefits for different fitness levels and share personal experiences of building leg strength. #creatorsearchinsight #wallsit #legworkout #Fitness #strengthtraining
stronguncle57
Region: SG
Sunday 02 November 2025 23:00:00 GMT
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... :
i wall sit for 30 seconds then rest for 5 seconds then do another wall sit for 30 secs
2025-12-18 07:07:08
3
GG1 :
i am 64 first try 1 minute😏
2026-10-02 03:12:32
2
camo6250 :
68 and did 30sec hurt my knee a bit. Definitely an excersize i will make part of my life very good,thanks.
2025-11-04 14:06:53
8
ny.inf🥀 :
I'm beginners 60seconds sir
2025-12-11 12:11:18
3
cuteonaara :
My first try hope this is still okay we try again tomorrow 🙄
2025-12-26 15:36:21
3
𝙝𝙯𝙭𝙚𝙙 :
I lasted like 30-40 secs
2026-01-06 08:48:38
3
Jalamy L. FIT BEYOND SIXTY :
This is absolutely correct, listen people this is fact.
2025-11-04 00:15:05
6
Sgs Ram :
I need to start doing this 🙏🙏🙏💪💪💯💯
2025-11-20 03:59:42
1
ibrahimnaser64 :
Good job
2025-12-01 04:00:54
1
none :
No one but you.. amazing.
I can't do it
But I'll try to do it.. Thank you
2025-12-01 05:00:58
1
Saac :
I can’t do this yet, my legs are not strong enough yet. Another Month and I should be able to get there
2026-01-11 13:18:34
4
Baharom Md Dom :
👍👍👍
💪💪💪
U've got strong kness❗❗❗
2025-11-20 10:21:56
2
Dave Welsby :
20 seconds or so first time and I was shaking haha..I'm 73...how often should I practice ?
2025-11-03 12:51:14
6
Zulkifli Bin Latif :
strong legs
2025-11-20 17:29:56
1
Olawilo :
I am 59, I do 60 goblet squats as part of my regular workout exercises, this routine is a child's play for me
2025-11-29 03:26:54
4
Eric俊宏 :
You are amazingly great.
2025-11-17 13:59:25
1
Salim PJM :
Alhamdulillah, i m 74 i cn do it👍tq u sir coach
2025-11-18 02:08:25
1
Dennis teo :
Thanks you for your training.
2026-01-12 15:23:07
1
Emily Tetteh :
I will try
2026-01-11 05:15:30
1
Farhan :
As you said in the beginning can stand only for 8sec, that was me 🤣👈
2025-12-02 03:59:55
1
mirian harry :
isometric hold always help joints and tendons
2025-12-20 16:52:00
2
HarvestErica :
Sir, can i know how old are you?? Tq ☺️☺️☺️
2025-11-21 13:50:27
1
Ann The Fifth :
I belive you 3 second for me
2025-11-19 07:06:35
1
simba24 :
first time counting to 60....is that good?
2025-11-17 10:42:57
1
Yaaru Ivan :
1 min +++
2025-11-17 07:24:18
1
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