@drjulie: 🔥 The last is the key! 👉 Ever felt like your reality was being twisted? Most likely, we have all felt that on occasion. Gaslighting in relationships is more common than you think. But once in a while does not have quite the same corrosive impact of the repeated cycle can alter the entire dynamic of a relationship over time. If this is happening to you persistently and you notice that you no longer trust in your own judgment, start writing things down. Keeping a journal of these interactions can help you begin to spot patterns in the relationship. Trusted friends or a therapist can be a lifeline of support that offers an outside perspective and the encouragement to find a way through. 👉 If you like my work, then please see the link in my bio where you can order both my million copy bestseller, ‘Why Has Nobody Told Me This Before?’ And my New Sunday Times & New York Times bestseller, ‘Open When…’
I’m sorry, totally distracted. What the heck was that thing you lit and it just floated into oblivion? 😭
2025-11-02 17:47:02
166
Emily :
could you please talk about how to make the voices in your head quieter.
if you can talk about it?
thank you. 😊
2025-11-02 16:32:00
29
letitgostorm :
i learned not to react because than my reaction becomes the main Focal point.
2025-11-02 20:19:09
11
Michelle 😜 :
my manager did this to me yesterday.
what do I do. do I tell her I know what she's doing?
2025-11-02 16:32:27
7
mr.fantastic14 :
“Gaslighting” has now become the most overused, manipulated and misused term
2025-11-15 14:45:14
16
Elenita :
“Healthy relationships build confidence, they don’t destroy it”
2025-12-09 08:40:48
3
Semenawork :
Thank you
2025-11-05 05:15:40
2
HumancodeHQ :
Gaslighting doesn’t make you lose your mind — it makes you lose your mirror.
You stop seeing yourself clearly because someone else keeps repainting your reflection.
2025-11-28 11:54:42
8
_$_CA$H_$$ :
is this gaslighting deliberate...or it's just their nature
2025-11-02 16:51:22
5
Julsie💕 :
Been there recently. Nearly out almost 3 weeks now
2025-12-16 14:58:40
1
Cheryl🐶🌸 :
Can you please talk about grief?
2025-11-02 19:27:24
8
dayveed :
informative ✨️✨
2025-11-02 16:48:14
3
𝕯𝖆𝖗𝖐☆𝖎𝖓𝖋𝖊𝖗𝖓𝖆𝖑₳Ⱡł₵Ɇ :
what about blackmail
2025-11-04 12:09:45
6
Chels • IBS & FODMAP Dietitian :
Thank you for this
2025-11-05 03:48:11
2
JP :
Thank you so much for this advice. I really appreciate it Dr Julie.
2025-11-13 18:54:42
1
Sophie :
Feeling like you should never share any of your thoughts or feelings, since they will be attacked and destroyed.
2025-12-27 15:25:51
0
Micah :
That is my husband every day I feel so worthless powerless and I am stuck with him I feel trapped
2025-11-04 10:20:06
4
Kenny79 :
hello ma'am
2025-12-14 07:19:06
1
🐨🍵💫 AlexandraK2018 🐨🧋✨ :
Thank you Dr. Julie 💖 it has happened to be already sadly 😢
2025-11-03 06:21:19
3
Pablo :
I really appreciate all of your posts. Thank you.😃
2025-11-02 16:48:33
4
Darlita :
That was my husband. God knows what I've been through.
2025-11-28 12:41:03
1
thecomposedheart :
I try to not "gaslight" myself. Overthinking brains and anxiety😬
2025-11-24 20:58:41
1
Bi.Ma.Ca :
Now I start feeling nauseous immediately while they’re gaslighting me. Once it happens, I cut off them without an explanation as soon as I realize it. People like those can’t be into my life, there’s no possible way.
2025-11-03 09:08:54
3
jacinthafield :
Thank you - so helpful ❤️
2025-11-07 08:36:40
1
Lillaura89 :
I can honestly say I memory problems!!! Like real bad memory loss because of this
2025-11-15 22:35:43
1
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