@steven: Are women not exercising enough? #menopause #womenshealth #podcast #exercise

The Diary Of A CEO
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Sunday 02 November 2025 17:17:10 GMT
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nicolemarie62130
nicolemarie62130 :
It’s hard when we work full time. Overall I’m so exhausted
2025-11-02 19:54:57
154
ladygray429404
Lady Gray :
Having the time and the means to exercise is a luxtury. An unhealthy population that doesn't move is a reflection of the economy.
2025-11-03 00:15:44
83
anna.really.nz
Anna ✨ :
Good. I’m happy exercising more 😂 I’ll take what I want to hear from this 😂😂
2025-11-02 18:09:15
9
kaylagordon00
Kayla Gordon :
As a mother of 2, lifting heavy is so good for my brain that the physical benefits are truly a bonus. My kids need me to take care of myself
2025-11-03 14:24:29
7
_olympia_81
Olympia :
I have 2 coaches, one for programming and one for nutrition. My Strongman programming is 4 days a week only, ever other day is active recovery, walking, sauna, magnesium baths. Both monitor everything for me.
2025-11-02 21:15:14
2
marengoagency
Marengo AI :
Great insight!
2025-11-08 15:44:27
0
annakhristenko1
Анна 🇨🇦🇺🇦 :
Not everyone have time to even breathe calmly.
2025-12-26 14:22:06
1
pbee81
PB_ :
I'm in my 40s and think I'm finally understanding that fueling my body is key. not starving it to achieve my goals and Health needs. My goal is longevity
2025-11-30 10:57:50
0
speakifypod
Speakify Pod :
what is target audience?😁
2025-12-14 06:08:29
0
emilyjgallardo
Emily Gallardo :
Which episode is this?
2025-11-19 19:18:18
0
trysy2
Trysy🤪 :
Gotta pay to go to the gym we don’t have time the money or the energy after working for 13 dollars an hour just for the check to be 400 dollars you either need to exhaust yourself or put yourself in a position where you have debt on top of debt just to get an education
2025-11-15 17:39:36
3
rowinalalaland
Rowina :
This starts to sound a bit dangerous. Not everybody is looking like this lady’s and have 3 hours for exercising, or the energy or the opportunity. Let’s normalise to be normal
2025-12-03 10:53:31
0
engrgirlie
◕♪♡🦋🌙 ̄ :
that's why as a pcos gurlie, walking is the best exercise for us who have pcos
2025-11-04 20:05:23
2
shell46589
shell :
exercise is a must we should make time for us its medicine.
2025-11-03 17:28:02
0
katieintheozarks
KatieintheOzarks :
this was a life-changing podcast. thank you so much
2025-11-02 18:54:39
1
sculptedshotsstudio
Shalom :
Kids usually get in the way for a lot of women unfortunately
2025-11-11 18:13:32
1
karla.zee
Karla 🌷 :
So 2 hours or weight training heavy and an hour of the stair master isn’t enough ? Damn …. 😩 This is every day for me plus the constant moving around throughout the day
2026-01-09 18:38:03
0
ben141407
ben141407 :
Well if medicine tested for hormones then women would know what to do. The health industry doesn’t care to truly inform
2025-11-02 18:12:35
13
kamrynphillips8
Kamryn Phillips :
lol I exercised so much I turned off my ovaries so maybe let’s not do that lmao
2025-11-03 02:23:26
2
kitkat24922
Kitkat24922 :
Is about 80 minutes of daily exercise, most of it high intensity, too much?
2025-11-24 18:15:31
0
hd_denet
HiDefLiving :
Esp in accordance to the toxic foods our bodies struggle to digest
2025-11-03 03:00:49
0
jjjalali
user7875472904110 :
🥰🥰🥰
2025-12-14 04:43:59
0
summerbelle36
SummerBelle-NeuroSpicy🧿🌈♌ :
😔
2025-11-19 04:58:28
0
lisa.darosa
lisa.inacio :
😂😂😂
2025-12-26 12:40:07
0
unaversoulking
UnaVerSoul :
😁😁😎
2025-11-02 20:21:30
0
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