@risewithteagan: RECIPES + MACROS 👇 Caesar Loaded Potatoes 🥔 This dish has me dancing2 @keliholiday If you love Caesar salad, this one’s gonna be your new obsession 🤤 Ingredients (for 2 serves) 🥔 400 g baby potatoes 🥔 100 g bacon 🥔 250 g chicken breast 🥔 3 cups shredded lettuce 🥔 Garlic powder, paprika, salt + pepper 🥔 Avocado oil 🥔 125 g Greek yoghurt 🥔 1 tsp Dijon mustard 🥔 1 tsp Worcestershire sauce 🥔 3½ tbsp parmesan cheese (3 in sauce + ½ tbsp to top each serve) Instructions 1️⃣ Air fry potatoes at 200°C for 15 mins with avocado oil, garlic powder, paprika, salt + pepper until golden. 2️⃣ Fry bacon until crispy, then set aside. 3️⃣ In the same pan, cook chicken with oil, garlic powder, paprika, salt + pepper until golden. 4️⃣ In a bowl, mix Greek yoghurt, Dijon, Worcestershire sauce + parmesan to make the creamy Caesar sauce. 5️⃣ Stir through shredded lettuce. 6️⃣ Layer potatoes → salad → chicken → bacon, then sprinkle with parmesan to serve. Macros (per serve) 🔥 469 cal 💪 47 P 🍚 27 C 🥑 17 F 👉 If you’re after easy, high-protein meals for fat loss, follow @risewithteagan #highproteinmeals #EasyRecipes #fatlossmeals #healthyfoodideas #mealprep

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Sunday 02 November 2025 19:54:56 GMT