@ddev70: Stuffed Chicken Rolls High Protein | Low Carb | Creamy & Flavorful Ingredients: • 1 lb chicken breast, sliced thin • 1/2 cup spinach, chopped • 1/2 cup roasted red peppers, diced • 1/2 cup mozzarella or cream cheese • Salt & pepper to taste • 1 tbsp olive oil • Fresh parsley, chopped for garnish Instructions: 1. Preheat oven to 375°F (190°C). 2. Lay chicken slices flat and season with salt and pepper. 3. Spread spinach, roasted peppers, and cheese evenly on each slice. 4. Roll up the chicken tightly and secure with toothpicks if needed. 5. Heat olive oil in a skillet and sear chicken rolls on all sides until golden. 6. Transfer to baking dish and bake for 20-25 minutes until cooked through. 7. Garnish with fresh parsley and serve hot. Nutrition (per serving, serves 4): Calories: 350 | Protein: 42g | Carbs: 5g | Fat: 15g

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Sunday 02 November 2025 21:10:39 GMT