@sophie.riichards: This is what happened to my skin and tummy when I reintroduced red meat… Once a week, and a high quality source = best thing I’ve ever done!!! #redmeat #inflammation #antiinflammatory #organicmeat

Sophie Richards
Sophie Richards
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Region: GB
Sunday 02 November 2025 23:26:49 GMT
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artandparis
Art&Paris456 :
I can’t eat meat :( is the Quorn mince any good?
2025-11-03 10:29:52
5
margarita.muradovaoo
margarita.muradovaoo :
Red meat has been THE BEST for me as well!
2025-11-03 11:36:07
9
litsheim
✨ Lene :
Red meat does so good for my body! I love it 🫣🫣
2025-11-03 10:01:03
17
ayecash0711
AyeCash :
It makes my stomach hurt really bad cramps
2026-06-22 23:51:28
0
charlottehairx
Hair By Charlotte :
I can't stand red meat though. I absolutely hate the taste of it all
2025-11-03 14:18:10
1
sarah_chat89
Sarah_louise :
Anything else if you don’t eat mince? 🥰
2025-11-03 11:43:49
3
chloe_halfmoonhouse
🇦🇺Chloe 🌗half moon house🌓 :
I just had a month where I wasn't being triggered everyday by wheat so I have been eating it again.. now having the worst pain with adenomyosis day 1 of period. 😭 going back to gf asap
2025-11-03 13:14:08
1
hardenburgh1
Susan robert :
Beautiful
2025-11-21 01:06:23
0
marta.k.s.25
Marta :
my body hates it 😭
2025-11-27 22:31:23
1
kaynalee8
Kayna Lee Luttrell :
Red meat works well with me Is this normal
2025-11-03 09:03:14
2
_lifeofjennifer
_lifeofjennifer :
I struggle to eat it but I add a little to my diet but I struggle with the texture of meat so much but make sure I’m buying good quality red meat.
2025-11-03 17:39:50
2
nikkiliebenberg
Nikki :
I can’t wait for your book !!!!! 🔥🔥
2025-11-03 02:30:02
2
samwhite820
Sam White :
Not great for the cows though
2025-11-03 00:16:43
11
p_a_t_r_i_c_k_b
p_a_t_r_i_c_k_b :
What? Acne and redness? 👀
2025-11-03 01:56:13
1
ashleighdoeswellness
ashleighdoeswellness :
Steak always! ❤❤
2026-01-13 11:44:25
0
chrissymcg87
Chrissy Mc G :
😂
2025-11-19 00:56:35
0
jesa.lesa
Jesa Lesa :
@dr irabor thanks you for cure my Parkinson’s
2025-11-03 12:36:44
0
dip.ross
Hannah Ross :
😳😳😳
2025-11-23 08:01:19
0
charlottegoodall18
CharlotteG❤️ :
2025-11-11 22:37:13
0
janiegracelife
janiegracelife :
I was vegan for 20 years always hungry always bloated. Got a breast lump! Went full carnivore - red meat eggs butter for 3 months and life changed drastically. Felt strong, no bloating, energetic, awake! Everything good! Life changing
2025-11-06 08:23:59
1
aimeehope__
Aimee :
YES!!!!!! I reitroduced red meat last year & dont even get those 1 or two breakouts at that time of the month anymore! skin is permanently glowing🙌🏼
2025-11-21 04:25:33
0
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