@alvine_n: LAST CALL: Flat Tummy & PP Challenge is NOW LIVE! Comment DM / READY if this is the start of YOUR journey 👇🏽💖 📌 Today is the LAST day to qualify for the cash prize! ✨ How I lost belly fat & finally saw results after struggling for YEARS: — I stopped doing only cardio and started strength training 3–4x a week 🏋🏾‍♀️ — I hit 10k–15k steps daily even on days I didn’t work out 🚶🏾‍♀️ — I tracked my food and made sure I hit my protein goal every day 🍳🍗 — I drank 2–3L of water DAILY (especially during detox) 💧 — I stopped looking for shortcuts and stayed consistent even on slow weeks 🙏🏾 If you want to follow the exact plan I used to lose belly fat without waist trainers, jumping, or surgery — the challenge is open now! 📲 You’ll get: ✅ Full meal plan (with macros!) ✅ Home & gym workouts (no jumping options) ✅ Detox support ✅ Accountability chat ✅ Chance to win $4500 for transforming! This is your sign. You don’t need to do it alone. Let’s get to work 💖 or link in bio. #FlatTummyChallenge #PostpartumFitness #AlvineNina #BodyRecomp #DetoxChallenge

AGATHA GYLE❤️🥂💍 :

my stomach will hurt for the first 4days and i wont be having guts of trying again gal🤣

Brittany💗 :

Do you have a meal plan too ?

🌸🌸🌸🌸 zaynab 💗🌸🌸🌸 :

What if you can’t afford the gym

Latoya Mckoy :

My stomach in the way I cant go all the way up 😭

user345788984 :

Help me pls after 3 c section my apron belly won’t go😔😔

D i N A 🩷 :

Yes! One of my favorite workouts!!

user7528829640589 :

Please help!!

Mamba :

I’m on that journey now it’s hard but I’m getting there

SESOUK :

MO❤ :

I can't even breathe properly after doing this 😂😭

cookietori01 :

Girl I’m A do it🤗Thanks for sharing👍🏽

soraya198639 :

Wauw 😍😍😍

PERFUME VENDOR IN MUSHIN :

READY

Kstrandz :

Thanks for sharing!

vikky babe :

Am ready

Brittany💗 :

Ready

herovereverythingcoach :

Ready

Klorkor Collison :

ready

msalfaro1 :

ok im in..you convinced me💯. you got me pumped up

Kaneisha Joseph :

C section mom here this hurts soo bad 6 months postpartum

Lydia :

Help me please

mrsfaulkner24 :

Ready

Trixy-Ann S :

Ready