@aurabooker: These are the workouts I am doing at 52 and over 200 pounds that are changing everything for me. My health and weight loss journey is becoming the greatest adventure of my life…I’m stronger, healthier and happier than I ever knew I could be and I’m just getting started! I know it can happen for you too!🩵🌟 #WeightlossJouney #StrengthTraining #HealthyLifestyle #Workout #WomenOver50
I’m 52.. started my journey a year and half ago.. starting weight was 190 .. made it to 138! Walk everyday.. calorie deficit and strength training 4 days a week.. it was very slow and sometimes discouraging - but slow and steady is the way to go! Good job - keep it up! ❤
2026-01-18 13:39:46
3
dogsworld45 :
Thanks for sharing this! 🥰🥰
2025-11-03 15:48:12
3
Ashley 💛 :
You are glowing my friend! 💛💛 Love that you share all the goods!!
2025-11-03 21:18:48
1
seattlejen :
can you explain pvolve? what does this mean for you? in home? in studio? which equipment? is there videos to walk you through it?
2025-11-03 17:27:31
1
Debra I :
🥰🥰🥰
2025-12-23 08:11:44
2
To see more videos from user @aurabooker, please go to the Tikwm
homepage.