@brunompsi: A artista ucraniana Tania Galakhova captou algo profundo: a dor que não pede licença, só acompanha. Que nunca falte quem enxergue, mesmo quando o escuro tenta esconder. #depressao #saudeemocional #saudemental #terapia #rotina
Depression is heavy and dark.
Someone once told me it felt like being in a deep hole, alone, stuck, and unable to climb out. That visual helped me understand it better. It’s not about lack of willingness or effort. It’s about carrying something so heavy that even simple tasks feel overwhelming.
If you know someone who is struggling, be present for them.
Don’t just say, “I’m here if you need me,” because they may not have the strength to reach out. Instead, offer practical support:
– “Can I help you with this task?”
– “Would you like to take a short walk together?”
– “I’m coming over for 10 minutes just to check on you, no pressure.”
Be gentle, patient, and consistent.
Even if they push you away, keep showing up in small, steady ways.
Your presence may be the light they need to remind them
they’re not alone.
2025-11-27 06:08:19
1
andrea 🪷 :
😭
2025-11-24 16:32:57
1
Big.C4 :
🥰
2025-11-15 18:32:19
1
𝐮𝐮𝐬𝐞𝐫𝐧𝐚𝐦𝐞 :
❤❤❤
2025-11-24 00:39:54
0
🅔🅒🅞 💔 :
🥀
2026-08-22 22:29:58
0
Gwen Stacy ✨❤️ :
😂
2025-11-09 12:23:21
0
Bruxa da terra :
Ritual de Libertação e Fortalecimento Energético 🔮
Sente que carrega vínculos, memórias ou padrões que drenam sua energia?
Este ritual rompe o que te prende e desperta o que te fortalece.
🔥 Corte Energético: liberação de laços tóxicos, ciclos e bloqueios que pesam no teu campo.
✨ Proteção e Reequilíbrio: restaura tua força e ancora tua energia em leveza.
🌕 Fortalecimento Pessoal: traz clareza, foco e presença para o novo entrar.
Feito à distância, com leitura e orientações canalizadas.
Rompa o que te prende.
Renasça no teu poder.
🌙 Bruxas da Terra
2025-11-24 15:59:37
0
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