@kyleinspires: 20-second technique for instant mental clarity #energy #focus #productivity

Kyle Cox
Kyle Cox
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Region: US
Monday 03 November 2025 14:01:07 GMT
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dafemu
C:\fer\uninstall.exe :
my cupping my closed eyes, mewing, meditating, squeezing my pelvic floor and contracting my calves while commuting to work to stay ahead of the game
2025-11-04 05:21:54
101
ernestcox6
Ernest Cox219 :
I do this while staring at the sun with my open eye. My eyesight has been improving lately.😏
2026-01-01 00:07:24
2
phil238
Phil :
So watching screens all day is making me tired!
2025-11-04 10:44:18
25
jak.lei
Jak | ENLIGHTENMENT 👁️ :
Hmm also no wonder closing your eyes after learning something reinforces retaining that info!
2025-11-03 17:11:48
15
princebawyn
Bawyn 🇨🇦 :
If something this small benefits so much, could you just imagine what some meditation could actually do? Any tips?
2025-11-03 23:14:34
5
elmtreemusic
ElmTreeMusic :
I do this when I’m stressed all the time. I can’t help it. It’s a reflex.
2025-11-04 12:52:03
4
swissgirlfl
swissgirlfl :
In some meetings, I will close my eyes so I can focus more on what is being said.
2025-12-21 14:23:19
4
wardofstate
WardOfState :
I tried this and immediately fell asleep 😅😅
2026-01-04 06:43:20
1
whoissooph
Soph :
You’re my favorite account on this app. I learn new things everyday.
2025-11-11 11:30:54
6
sakanuku
Jambalaya :
Using sunglasses can help in this process or make everything worse?
2025-11-11 00:40:46
0
tekatom
tekatom :
This technique present also something terrifying. During palming one can see images that doesn’t exist. Brain is trying to fill missing data. But not this is alarming. Rather thought: What it with open eyes we also see something that doesn’t exist in real. What if some of our reality is just a story that is created by our minds. This technique reveal a trick of human brain.
2025-12-25 09:39:22
1
fitnessbyphil
Fitness by Phil :
good stuff! thank you for sharing!
2025-11-05 00:22:25
5
motivate_minds08
motivate_minds08 :
You’re amazing
2025-11-09 00:50:23
5
uttampandey077
uttampandey07 :
that's why i sleep whole day
2025-11-03 14:28:12
8
floofwrangler
Floofwrangler :
THIS is why I have to turn down the music when looking for an address?!? 🤔
2025-11-13 03:56:55
2
cozydkks
Cozy :
Love your content!
2025-11-11 03:21:50
3
jk.225.m
JM :
love this content
2025-12-07 14:06:23
2
secret56688
Udontknowme :
why do my mind have so many thoughts when I close my eyes
2025-11-04 07:52:22
4
justjoie0
justjoie0 :
thats how I get rid of hiccups too
2025-11-05 16:47:37
3
carmanteach
Kristin Sennett Carm :
Do you close your eyes as well? That may be a silly question.
2025-12-07 03:00:57
1
archiveofmushrooms
Archiveofmushrooms :
Bright sunlight drains me
2025-11-03 15:57:19
0
tracymetzner
Tracy Metzner :
good to know thank you
2025-12-31 04:47:24
0
gomainfreddy
Linda Stafford 🇨🇦 :
Love your content!
2026-01-07 20:17:04
0
mydivinejournal
Divine.Journal :
Thanks for sharing
2026-01-14 20:23:46
0
.hiltaku
.hiltaku :
What! 2 hours of screentime need only 20 sec. That's amazing.
2025-11-03 14:23:58
0
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