@flexiwithsophieofficial: It’s Metal Monday again! Where I pair an exercise to metal music 🤘🏽 This week is August Burns Red’s “King of Sorrow” x pointe work calf raises 🔥 Did you know that classical and metal music are actually quite alike? Making metal perfect for ballet barre exercises! #creatorsearchinsights #metalmondays #augustburnsred #fitnessgirls #balletcore