Taylor Grasso | Dietitian
Region: US
Monday 03 November 2025 18:33:36 GMT
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Libby Morehouse :
I just was talking to my mom about this when it comes to desserts and sweets for me! By allowing myself to have a little peanut butter cup or piece of chocolate, it isn’t a taboo thing I gorge myself on but rather I can just have one or two and move on
2025-11-03 18:54:58
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treeowl 🏳️🌈 :
My favorite chips don't come in small bags, so they tend to go stale if I don't eat them pretty quickly 🫤.
2025-11-03 19:59:30
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chelsealynn717 :
Love this content but need to know where your vest is from! I’m on the hunt for a good fleece vest!
2025-11-03 20:28:31
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reumakeupartistry :
Thanks for sharing this!! This mindset has drastically changed how I snack/eat. Been working on repairing my relationship with food and this is actually a game changer
2025-11-03 18:41:26
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mooley :
Thank you , this is the best video I’ve seen , and it’s now what I’m trying to do to lose weight , as I seem to be restricting to lose weight , or eating unhealthy foods and nothing else , so now I’m adding what I need , as well as enjoying what I like x
2026-01-24 23:34:30
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Happiness Naturally :
This helps with my 3 year old son too. I put what he asks for on his plate and surround it with a balanced meal and he usually eats the other foods. Can’t wait to see how you share this mentality with your son.
2025-11-03 22:57:07
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Elyssa Perez :
Can you share your favorite deli meat?! Struggling with all the stuff on the market!
2025-11-29 02:50:26
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beez933 :
It’s so hard to not cut out when it’s been embedded. But thanks to you, we’re learning 💕💕
2025-11-03 21:24:35
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kaleigh jade 🌙 :
Do you use deli turkey or do you make your own turkey?
2025-11-10 03:58:51
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Mrs. Richling :
Yes!! This was such a struggle for me for SO long! Thanks for sharing your expertise to help others to have a better relationship with food.
2025-11-11 01:31:30
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Jen 🇲🇽 :
The order you eat your plate matters right? I had heard that before but I forgot the exact order. I basically eat the "fun" thing last.
2025-11-03 20:04:57
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Debbie :
Can you speak more specifically about people with diabetes and how they can add foods so they don’t have to cut out all the sugars or is it the same as everyone else? Thank you!!!
2025-11-03 19:16:03
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Kelly Ann :
You and @Abbey Sharp are making a difference in the world! She would call this a hunger-crushing combo. Both of you have changed how I feed my mind and body 💕
2025-11-04 18:00:00
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Monica :
In the words of @lizasbigbeautifullife “eat what you want, add what you need” This has been a game changer for me!
2025-11-04 15:52:06
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user6203827256560 :
❤❤❤
2025-11-04 11:50:16
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Nikki :
😂
2025-11-04 21:56:20
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Mamiad07 :
Now I want a turkey sammich
2025-11-04 22:50:15
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