@dr.garthdavis08: Intermittent fasting studies have not been impressive, though I think the issue may be skipping breakfast. In fasting trials where people ate breakfast and skipped dinner, they tended to have better glycemic control and insulin levels than those who skipped breakfast and ate later in the day. #this #tranding #tik_tok #videoviral

Dr. Garth Davis

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Monday 03 November 2025 19:58:34 GMT