thai
Region: US
Monday 03 November 2025 21:22:44 GMT
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abdullah :
2 sets with 6-8 reps right??
2025-11-04 12:00:33
23
🎲 :
Is this technically back and bi?
2025-11-04 02:07:20
6
Z⁷⁰ 🇹🇷͜͜͡͡✯ :
1 rear delt only?
2026-02-19 13:19:04
1
anh :
actual s tier wtf, I just do kelso shrugs n rear delt flies instead of upper rows tho
2025-11-04 05:54:30
6
to_.nyy :
No warmups before the sets or is it just 1 set etc etc??
2025-11-04 05:01:46
1
... :
looking awesome bro keep it up!
2025-11-04 00:57:03
3
moses :
this tuff
2025-11-03 23:11:16
2
mxkii :
i got the same routine almost 😭
2025-11-25 00:19:29
1
TheOrginalXavier :
Shoulder veins from a pull day crazy bro
2025-11-03 22:16:56
1
carti.ambassador :
Why do you only do one set of close grip rows?
2025-11-04 02:45:22
1
Azqidius :
reverse pec dec
2026-04-13 07:51:46
0
🎆 :
🥀🥀🥀
2025-11-18 01:16:16
0
TheOrginalXavier :
Good shi
2025-11-03 22:17:09
1
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