Brendan Backstrom
Region: US
Tuesday 04 November 2025 00:00:52 GMT
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Natalia :
The sped-up clip is killing me
2025-11-04 00:11:22
13
Lincpilcik :
This motion kills my back. Causes it to be in pain even when it’s not. Back extentions seems to be the only thing I can do
2025-11-04 02:44:01
2
biruh :
how many repetitions do you recommend per a day
2025-11-04 01:24:05
1
1 :
First ask Your doctor it is not good for everyone. There is no Universal exercise for back pain patients.
2025-11-04 21:05:03
1
48 :
thank you for this
2025-11-05 10:06:38
0
derrynpellew :
😂😂😂
2025-12-06 17:35:02
0
Sorina :
😁😁😁
2025-11-14 12:53:11
0
Sergio5280 :
@leon77 this is how I started before I bought a back extension machine I started at 45 seconds and now that I bought a back extension machine I am holding this at 1:45 the goal is 2 mins without any flare ups or pain good luck
2026-05-30 01:18:53
0
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