@dr.yousufzafar: A moderate amount of exercise can reduce your cancer risk. But what about too much exercise? This study sheds some light on how much exercise is enough to reduce your cancer risk #cancer #cancerawareness #cancertok #exercise #healthylifestyle
Can you commit to regular moderate exercise today?
2025-11-04 21:03:49
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Becky :
I worked out for years and still ended up with colon cancer which spread to my liver and now lungs!
2025-11-05 05:32:49
14
AK :
I am experiencing pain on my right knee and now I am worried about what could be causing this and I’m so scared now, someone talk to me please. 🥹😢😔
2025-11-06 21:19:19
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diane :
what if you already were diagnosed? will exercise help with it not recurring?
2025-11-05 02:20:55
3
Nina Ma Cherie :
My grandpa had died of colon cancer at 45 an my mother had colon carcinoma in situ at 55. I am now 36. Should I get colonoscopy? Thank you 🙏🏻
2025-11-05 07:08:43
2
Charlie Bitmey :
A 17% risk reduction is very marginal. We might as well ignore it. I will only take a measure if the risk reduction is at least 70%. Otherwise i might as well ignore it and just get early screening instead
2025-11-18 09:23:42
1
user8916639027907 :
Or is it the fact, that people who have enough time for moderate exercise have also more time to go to the doctor?
2025-11-05 20:33:45
3
Michelle :
Rode my horse every day for years but still diagnosed stage lV colon cancer 🙁
2025-11-05 06:56:43
4
MaudieMaudie :
Are your information is so valuable that you share, I try and pass it on to people that I believe would like to hear it. Thank you for caring and being such a wonderful doctor.
2025-11-04 21:25:08
3
rollmeister :
Impact exercise is bad. Aerobic slow exercise is best.
2025-11-30 06:43:01
2
juju :
What about lifting moderate weights and not running ?
2025-11-19 05:36:10
1
oldlady728 :
So important for all people in the cancer area to share this patients.
2025-11-05 02:03:26
1
moragmaskey995 :
Running does keep everything moving in the bowels - coyld that be part of it
2025-11-05 12:46:27
0
Kassy :
I have a question: Pet scan should be done before or after the treatment?
2025-11-12 04:57:53
0
osmarapena :
what did you recommend me?
2025-11-11 23:15:52
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by :
Thanks for this info.!
2025-11-05 18:22:51
1
rep :
a member of my family runned several marathons. Despite that she had a CRC at 59 yo. I think that genetics affects malignacy on set....
2025-11-05 15:38:04
2
Marcie Donnelly :
I have moderate exercise daily
2025-11-23 13:56:11
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Pam702 :
Oh darn ! I was ready to sign up for a marathon 😗
2025-11-05 16:48:37
0
etunaeliteee :
thanks
2025-12-16 06:41:26
0
☕️ :
I walk 30 miles 60k steps every 5 days. For the last 5 years.
2025-11-05 06:32:46
4
Rahma Yube :
Thank you for sharing.
2025-11-05 07:14:58
2
Tiktokuser1616 :
My mother had a recurrence of Stage3b Ovarian Cancer after 2 years. Now, on her second chemo she had a reaction towards both Carboplatin and Paclitaxel. Are there other options available and how effective are those or any side effects?
2025-11-05 02:09:09
1
IvyGirl :
😂😂😂
2025-11-13 18:13:49
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magik_nyg :
what about weight training?
2025-11-05 16:04:59
2
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