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@prof.anaregina: Projeto: Vivências em Movimentos. Proposta: Pintura suspensa. Recursos: Bambolês, plástico bolha, tinta guache e pincéis. Objetivos: Motricidade fina, compartilhar o espaço, imaginação, brincar e aprender. #brincareaprender. #atividadespedagogicas #artenaeducaçãoinfantil #psicomotricodade

Vivências na Infância.
Vivências na Infância.
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Tuesday 04 November 2025 23:34:06 GMT
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Creamy cajun salmon & shrimp pasta ✨ Salmon - 4 salmon filets - 1/2 tbsp roasted garlic algae oil (or any oil of choice) - 1 tsp garlic powder - 1 tsp old bay seasoning - 1 tsp Cajun seasoning - 1 tsp oregano - 1 tsp paprika - 1 tsp cayenne powder (use more or less) - Salt and pepper to taste - 1 tbsp avocado oil (for cooking) - 1 tbsp butter (for cooking) Shrimp - 1/2 lb shrimped, peeled - 1 tsp roasted garlic algae oil (or any of choice) - 1 tsp cajun seasoning - 1 tsp garlic powder - 1 tsp old bay - Salt and pepper to taste Pasta - 14 oz fettuccine pasta - 1 1/2 cup heavy cream - 4 tbsp unsalted butter - 3 tbsp Kettle & Fire Chicken Bone Broth - Juice 1/2 lemon - 1 small yellow onion, diced - 1/2 red bell pepper, diced - 2 cups baby spinach - 6 garlic cloves, minced - 2 tbsp tomato paste - 1 cup Parmesan cheese, shredded - 1/2 cup mozzarella cheese - 2 tsp cajun seasoning - 1 tsp red pepper flakes - 1 tsp garlic powder - 1 tsp oregano - 1 tsp cayenne powder - Salt and pepper to taste Garnish - Chopped parsley - Crushed red pepper flakes (optional) Instructions - In a medium bowl, drizzle the shrimp with oil. Add the seasonings and toss until the shrimp are evenly coated. Set aside. - Pat the salmon fillets dry. - Rub each fillet with roasted garlic oil, then seaso with paprika, garlic powder, oregano, Old Bay seasoning, Cajun seasoning, cayenne pepper, salt, and black pepper. - Heat a large skillet over medium-high heat. Add the avocado oil and butter. - Place the salmon in the skillet and sear for 3–4 minutes per side, or until golden brown and cooked through. As it cooks, baste the salmon with the butter and pan drippings for extra flavor. Remove from the skillet and set aside. - In the same skillet, add the seasoned shrimp and cook for about 2 minutes per side, or until pink, opaque, and cooked through. Remove from the skillet and set aside. Pasta - Bring a large pot of water to a rolling boil. Salt it heavily. - Cook pasta according to package instructions until al dente. - Reserve at least 1/4 cup pasta water, then drain. - In the same skillet used to cook the salmon and shrimp, add the diced onion and bell pepper. Sauté over medium heat for 4–5 minutes, or until softened. Add the garlic and cook for 30 seconds, until fragrant. - Stir in the tomato paste until fully incorporated. Add your seasonings and mix well to evenly coat the vegetables. - Deglaze the skillet with the bone broth, scraping up any browned bits from the bottom of the pan. Stir until everything is well combined. - Pour in the heavy cream and bring the sauce to a gentle simmer. Squeeze in juice of 1/2 lemon and mix until well combined. - Add the Parmesan cheese, mozzarella and reserved pasta water, stirring until the cheese is melted and the sauce is smooth and slightly thickened. Taste and adjust the seasoning as needed. - Add the cooked pasta to the skillet and toss until every piece is evenly coated in the creamy sauce. - Garnish with chopped fresh parsley, extra grated Parmesan, and a sprinkle of red pepper flakes for a little heat, if desired. • • • #pasta #recipeideas #DinnerIdeas #seafood
Creamy cajun salmon & shrimp pasta ✨ Salmon - 4 salmon filets - 1/2 tbsp roasted garlic algae oil (or any oil of choice) - 1 tsp garlic powder - 1 tsp old bay seasoning - 1 tsp Cajun seasoning - 1 tsp oregano - 1 tsp paprika - 1 tsp cayenne powder (use more or less) - Salt and pepper to taste - 1 tbsp avocado oil (for cooking) - 1 tbsp butter (for cooking) Shrimp - 1/2 lb shrimped, peeled - 1 tsp roasted garlic algae oil (or any of choice) - 1 tsp cajun seasoning - 1 tsp garlic powder - 1 tsp old bay - Salt and pepper to taste Pasta - 14 oz fettuccine pasta - 1 1/2 cup heavy cream - 4 tbsp unsalted butter - 3 tbsp Kettle & Fire Chicken Bone Broth - Juice 1/2 lemon - 1 small yellow onion, diced - 1/2 red bell pepper, diced - 2 cups baby spinach - 6 garlic cloves, minced - 2 tbsp tomato paste - 1 cup Parmesan cheese, shredded - 1/2 cup mozzarella cheese - 2 tsp cajun seasoning - 1 tsp red pepper flakes - 1 tsp garlic powder - 1 tsp oregano - 1 tsp cayenne powder - Salt and pepper to taste Garnish - Chopped parsley - Crushed red pepper flakes (optional) Instructions - In a medium bowl, drizzle the shrimp with oil. Add the seasonings and toss until the shrimp are evenly coated. Set aside. - Pat the salmon fillets dry. - Rub each fillet with roasted garlic oil, then seaso with paprika, garlic powder, oregano, Old Bay seasoning, Cajun seasoning, cayenne pepper, salt, and black pepper. - Heat a large skillet over medium-high heat. Add the avocado oil and butter. - Place the salmon in the skillet and sear for 3–4 minutes per side, or until golden brown and cooked through. As it cooks, baste the salmon with the butter and pan drippings for extra flavor. Remove from the skillet and set aside. - In the same skillet, add the seasoned shrimp and cook for about 2 minutes per side, or until pink, opaque, and cooked through. Remove from the skillet and set aside. Pasta - Bring a large pot of water to a rolling boil. Salt it heavily. - Cook pasta according to package instructions until al dente. - Reserve at least 1/4 cup pasta water, then drain. - In the same skillet used to cook the salmon and shrimp, add the diced onion and bell pepper. Sauté over medium heat for 4–5 minutes, or until softened. Add the garlic and cook for 30 seconds, until fragrant. - Stir in the tomato paste until fully incorporated. Add your seasonings and mix well to evenly coat the vegetables. - Deglaze the skillet with the bone broth, scraping up any browned bits from the bottom of the pan. Stir until everything is well combined. - Pour in the heavy cream and bring the sauce to a gentle simmer. Squeeze in juice of 1/2 lemon and mix until well combined. - Add the Parmesan cheese, mozzarella and reserved pasta water, stirring until the cheese is melted and the sauce is smooth and slightly thickened. Taste and adjust the seasoning as needed. - Add the cooked pasta to the skillet and toss until every piece is evenly coated in the creamy sauce. - Garnish with chopped fresh parsley, extra grated Parmesan, and a sprinkle of red pepper flakes for a little heat, if desired. • • • #pasta #recipeideas #DinnerIdeas #seafood

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