@therapytothepoint: Shutting down is your minds way of protecting you from relational pain. When you give and give but nothing seems to change, you end up detaching and giving up. #emotionalburnout #emotionallydetached #relationshipproblems #avoidantattachmentstyle #emotionallydrained

TherapyToThePoint
TherapyToThePoint
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Wednesday 05 November 2025 01:10:37 GMT
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therapytothepoint
TherapyToThePoint :
Keep in mind, I’m describing an interpersonal or depressive shutdown, when caring becomes exhausting, not the kind of shutdown people use to avoid conflict or accountability.
2025-11-05 01:14:38
48
fay_9063
fay :
Thank you, this explains a lot
2025-11-05 01:33:09
13
sherrys.auroras13
🐾 ₳ ⱠØ₦Ɇ ₩ØⱠ₣🐾 :
Shutting down sometimes has to be done so you can function… Welcome to my world.
2026-07-06 08:36:37
1
rewritingme
✧♡✧ :
So true. Shutting down comes from too much heart, not too little.
2025-11-05 06:22:36
7
classicfeetsneakers
Classic feet sneakers :
I'm really tired
2025-11-05 01:17:42
8
nick90musik
NICK90 :
Facts 💯
2025-11-13 14:53:40
0
integratebylime
INTEGRATE :
I feel exactly like that and it's so hard to explain
2025-11-09 08:42:31
3
michaelkanupp985
Mike Kanupp :
Very appreciative of this thank you!
2025-11-06 00:33:31
6
leratomokaoane1
leratomokaoane1 :
Thank you, I am in that season.
2025-11-05 20:06:14
4
michaeldass0
Michael Dass :
Nailed it 👏🏽
2025-12-04 17:10:33
0
itoshirinwillmangleyou
Itoshi Rin :
too real
2025-12-02 17:05:07
0
zeleron0
Markus :
Learnt so much from you. Thank you!!!
2026-01-08 20:40:04
1
susanokey95
susanokey95 :
thank you 🙂
2025-11-05 01:47:56
2
ceciliarose777
Cecilia-Rose :
I shut down because, I dont want people to care.
2025-11-05 20:17:13
9
elcapito2610
elcapito :
if you want self confidence it's not about anything it's about not accepting our self
2025-11-05 22:49:47
1
vfekakks
Junakis :
it's called sigma mindset
2025-11-05 04:37:14
4
moira.jo
Moira Jo :
Shutting down is automatic, and it happens when the brain gets too stressed to process emotions. It’s not a choice.. it’s the brain protecting itself by going quiet so the person can calm their system.
2025-11-26 14:25:13
1
living4whimsy
Vernari :
🙋🏽‍♀️Have you been following me?🫣
2025-11-05 01:20:35
2
cesarcastillo7745
Cesartustra :
💯💯💯
2025-11-06 20:44:25
1
stoicdailywisdom0
Stoic Strength :
❤❤❤
2025-11-09 09:16:04
0
sbctrash12
sbctrash12 :
😂😂😂
2025-12-14 19:26:05
0
user623800898
Sunshine25 :
👍👍👍👍👍👍👍👍👍👏👏👏👏👏
2025-11-18 22:36:50
0
hashbrown_town
hashbrown :
🥰🥰🥰
2025-11-23 13:59:09
0
poser_ng_taon
BILI NA MGA SUKI OH :
👍👍👍👍👍
2025-12-29 17:14:45
0
milkshakes224
Maximum56 :
This kinda happened to me this year. I was an anxious people pleaser who gave and gave, until I realised no one was doing that for me. I was surrounded by self absorbed friends and family who just used me. So I slowly shut down and began breaking away from those relationships. They were confused and took it personally, but what do u expect from ppl who only thought about themselves. But I’m happier now and in therapy ❤
2025-11-05 07:17:47
3
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