@cooket5training: Individual Training As A CB Here’s what your individual training ⚽️ sessions should look if you’re a CB 💪: Plyometrics: 5 mins ⏰ Ball Mastery: 10 mins ⏰ Dribble + Pass: 15 mins ⏰ Low Driven Passing: 10 mins ⏰ Clearance Headers: 5 mins ⏰ Full Field Fitness: 10 mins ⏰ Juggling Cooldown: 5 mins ⏰ ✅ Save this video or send it 📲 to a CB #soccerdrills #footballtraining #soccerplayer #soccerskills #centerback

Cooket5training
Cooket5training
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Region: US
Wednesday 05 November 2025 16:43:46 GMT
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e.xy_d
Εδουάρδος :
atleast ur not that lb who trains like vini jr
2025-11-06 15:05:42
464
9axxh
A :
That is actually effective and also makes sense
2025-11-06 07:27:38
361
user10748302737292763628
ishnsbkn :
football is better
2026-01-22 23:02:28
0
notyourbotnolan2
Nolan :
Your cleats changed
2025-11-06 12:21:43
31
jeftbl
Jozinho❄️ :
As a taller player have you dealt with knee pain if so what do you do to prevent or manage it
2025-12-04 02:17:31
4
ferranisthegoat0
Ferran is the goat 🐐 :
Can we also do like high in the air pings
2026-01-02 12:09:22
0
duan.jdjskje
Rasmus højlund :
please also on the left back
2025-11-06 13:08:29
2
alexxx7773
Alex :
Really good training but at least try to find something so you can improve even in another part of your defence
2025-11-07 08:58:45
4
vergariusjr
𝙫𝙚𝙧𝙜𝙖𝙧𝙞𝙪𝙨 :
thnx m8 🔥
2025-11-06 20:12:23
1
userzackoo6
Z~A~C~K™ ~🇰🇪 :
am now sharp tell Arsenal to sign me and sell Ben White
2026-06-24 07:00:47
0
austinvillarreal8
Autisn :
no thanks I’ll stick to my 60 mins of clearance headers thank you very much
2026-01-16 05:37:00
0
waiyanphyo12353
W :
header tranning pls
2025-11-07 00:21:29
5
razorframes
Radityaluhung :
what if there's no field for me to train?
2025-12-11 18:22:18
0
andrew.b499
andrew.b :
Would it be fine if I trained on the concrete with a wall
2025-12-14 18:20:57
12
user187292807
. :
da DC a ATT
2025-11-06 21:52:04
1
coto_makassar3
hhffzz :
good
2026-03-29 06:45:02
0
burakefwt3rk
⚽️🥇 :
İlk
2025-11-05 17:08:39
0
gbenga.oladunjoye
Gbenga Oladunjoye :
🤲🙏
2026-01-07 23:29:45
0
rihenskywarrenap
Leviathan :
Longpass ?
2025-12-15 15:31:06
0
lvp.corey08
C_F :
This could be helpful for a midfielder aswell
2025-11-17 07:40:15
0
gbenga.oladunjoye
Gbenga Oladunjoye :
@JE FOOTBALL: As a taller player have you dealt with knee pain if so what do you do to prevent or manage it pis
2026-01-07 23:28:56
0
logangabree
lloganggabree :
when the balls hit so perfect it's satisfying
2025-12-30 00:49:15
0
jd88888888
jo :
Plyos always at the start?
2025-12-13 04:27:55
0
feddeoskam
feddeoskam :
what can I do if my knees are hurting during plyometrics?
2025-12-28 22:41:10
0
....camz
️ :
can you train me I live in troy ny I also play cb
2025-11-08 11:49:06
0
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