@fitfoodielarisa: high-protein brownies 🍫 ingredients: 1 can (400g) chickpeas, drained & rinsed 200g cottage cheese 2 eggs (or 2 flax eggs for a vegan version) 100g dark chocolate, melted (optional) 50g cocoa powder 60g honey, maple syrup, or coconut sugar 1 tsp vanilla extract 1 tsp baking powder pinch of salt optional: 50g chocolate chips or chopped nuts instructions: 1️⃣ preheat oven to 180°C and line a tin with parchment 2️⃣ blend all ingredients until smooth 3️⃣ fold in chocolate chips or nuts if using 4️⃣ pour into the tin & bake for 25–30 mins until set on top and fudgy inside 5️⃣ cool completely before slicing enjoy ❄️ #brownies #brownierecipe #chickpeas #brownie #healthyrecipes

fitfoodielarisa

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Wednesday 05 November 2025 17:53:31 GMT