so what do I do when for example someone I've just started talking to slows down the messages, triggering my anxiety (which I know to name in the monent) and then they ghost. It seems to imprint on me that the anxiety was correct and it makes it harder to stop the spiral the next time. It's like a loop
2025-11-12 15:17:42
8
Tia🌸💕 :
I swear my brain hates me
2025-11-07 20:55:36
15
Daniel :
I understand my triggers!! I know the underlying fears and other emotions that cause them!! But nothing helps!! No self-soothing, no distractions, no amount of emotional processing gets them to stop!!!! And I don’t know what to do!!!!
2025-12-08 22:01:21
1
onusryan :
Okay and what responsibilities does your avoidant partner have at that same time ?
2025-11-05 21:25:32
3
Dalton :
thanks man, this was helpful
2025-11-05 23:12:09
31
Moira Jo | Avoidant Attachment :
So many don’t or won’t care to acknowledge their anxious attachment. There are loving ones and then there are very toxic anxious. They’re in creators comments often with toxicity. 😔
2025-11-06 18:44:22
4
Arky :
Not taking things at face value is a big one. Assuming that there could be multiple meanings behind a phrase and it isn't just the first one that you read. I think that's an anxious one that doesn't get talked about much.
2025-11-11 09:02:21
2
Sara Devine :
He started texting less and calling less. I stated my needs and I’m not going to get bent out of shape. It’s unfortunate he won’t participate and I have to detach myself but it’s growth for me to choose a rational response.
2025-11-05 19:17:25
16
Barb 🥔💃🏼💖🎀🧀 :
But what if we’re really good at recognizing the patterns and we really do know when they’re pulling away. 😕
2025-12-21 19:25:52
2
Xander :
Seeing your vids reappear at just the right time again, weird how that happens
2026-01-05 18:59:49
2
BBQ Nugget :
Having you in my FYP is such a blessing!
2025-11-07 17:17:45
3
paul :
what if we ues to have hour long conversations but not anymore
2025-11-05 22:03:57
3
Bunny :
Your vids have actually been helping me. Thank you
2025-12-14 19:18:33
1
T….. :
Thank you so much for ur videos, it helped me so much. Continue what ur doing!
2025-11-06 15:48:45
1
littlemonkey851 :
Your videos have helped so much, thank you
2026-01-08 09:56:03
2
Helen :
Thanks for this. Very helpful 🥰
2025-11-10 21:37:58
1
MC :
This has helped me soooo much. Thank you
2025-11-07 21:45:19
1
sethywethy :
Youre healing me
2025-11-06 00:44:02
1
JB :
My anxietious attachment cost me my relationship 😭😭😭😭😭😭
2025-11-05 20:09:19
1
Mary :
Amen !!!!!!!! ♥️♥️♥️💀
2025-12-15 13:22:50
0
Joseph :
This is good. Thank you
2025-12-31 15:18:21
0
Nopeqm 🇨🇦 :
Mmmmm that makes sense!!!!
2026-01-31 13:53:09
0
Jordon Mulholland :
I have no idea mine
2025-11-05 18:39:53
0
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