@chris_hatfield: The value of knowing your Anxious Attachment triggers #anxiousattachment #anxiousthoughts #triggered #insecure #anxious

Chris Hatfield - Attachment 🧠
Chris Hatfield - Attachment 🧠
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Wednesday 05 November 2025 18:28:07 GMT
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nytheraelis
Jay :
learning so much about myself
2025-11-05 19:33:08
111
charleyfarley.83
꧁ ℂ𝕙𝕒𝕣𝕝𝕠𝕥𝕥𝕖 ꧂ :
so what do I do when for example someone I've just started talking to slows down the messages, triggering my anxiety (which I know to name in the monent) and then they ghost. It seems to imprint on me that the anxiety was correct and it makes it harder to stop the spiral the next time. It's like a loop
2025-11-12 15:17:42
8
tias_artwork
Tia🌸💕 :
I swear my brain hates me
2025-11-07 20:55:36
15
daniel_shepherd1
Daniel :
I understand my triggers!! I know the underlying fears and other emotions that cause them!! But nothing helps!! No self-soothing, no distractions, no amount of emotional processing gets them to stop!!!! And I don’t know what to do!!!!
2025-12-08 22:01:21
1
onusryan
onusryan :
Okay and what responsibilities does your avoidant partner have at that same time ?
2025-11-05 21:25:32
3
dalton_manningg
Dalton :
thanks man, this was helpful
2025-11-05 23:12:09
31
moira.jo
Moira Jo | Avoidant Attachment :
So many don’t or won’t care to acknowledge their anxious attachment. There are loving ones and then there are very toxic anxious. They’re in creators comments often with toxicity. 😔
2025-11-06 18:44:22
4
birbtober2020
Arky :
Not taking things at face value is a big one. Assuming that there could be multiple meanings behind a phrase and it isn't just the first one that you read. I think that's an anxious one that doesn't get talked about much.
2025-11-11 09:02:21
2
saradevine3
Sara Devine :
He started texting less and calling less. I stated my needs and I’m not going to get bent out of shape. It’s unfortunate he won’t participate and I have to detach myself but it’s growth for me to choose a rational response.
2025-11-05 19:17:25
16
barbparris5
Barb 🥔💃🏼💖🎀🧀 :
But what if we’re really good at recognizing the patterns and we really do know when they’re pulling away. 😕
2025-12-21 19:25:52
2
lasoboss
Xander :
Seeing your vids reappear at just the right time again, weird how that happens
2026-01-05 18:59:49
2
thebbqnugget
BBQ Nugget :
Having you in my FYP is such a blessing!
2025-11-07 17:17:45
3
paul224663
paul :
what if we ues to have hour long conversations but not anymore
2025-11-05 22:03:57
3
small_baby_bunny
Bunny :
Your vids have actually been helping me. Thank you
2025-12-14 19:18:33
1
realest.person.ali
T….. :
Thank you so much for ur videos, it helped me so much. Continue what ur doing!
2025-11-06 15:48:45
1
littlemonkey852
littlemonkey851 :
Your videos have helped so much, thank you
2026-01-08 09:56:03
2
helenlc01
Helen :
Thanks for this. Very helpful 🥰
2025-11-10 21:37:58
1
needaname12
MC :
This has helped me soooo much. Thank you
2025-11-07 21:45:19
1
sethypool
sethywethy :
Youre healing me
2025-11-06 00:44:02
1
jb5np
JB :
My anxietious attachment cost me my relationship 😭😭😭😭😭😭
2025-11-05 20:09:19
1
emilyburton2121
Mary :
Amen !!!!!!!! ♥️♥️♥️💀
2025-12-15 13:22:50
0
joseph.cott
Joseph :
This is good. Thank you
2025-12-31 15:18:21
0
nopeqm
Nopeqm 🇨🇦 :
Mmmmm that makes sense!!!!
2026-01-31 13:53:09
0
mullersss
Jordon Mulholland :
I have no idea mine
2025-11-05 18:39:53
0
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