Kat | 35+ Perimenopause
Region: US
Wednesday 05 November 2025 18:44:34 GMT
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Kat | 35+ Perimenopause :
I’ve been using the Lila app to track my hormones + meals and finally understand why my body’s been changing 💙 It’s in the App Store if you want to check it out!
2025-11-05 18:46:51
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catherinewaldron91 :
36 depression is real
2025-11-06 02:10:05
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Tasha1 :
37 the weight gain , insomnia,hair loss , brain fog
2025-11-06 20:44:13
2
VanyVill :
😭 Im about to be 37 and have had about 20 pounds weight gain in the last year despite eating healthy and going to gym
2026-02-05 05:40:57
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bmfiii :
36 and I went on a diet and excercise regime for a month and also cut out alcohol and I gained weight 😅😅😅😅
2025-11-06 14:18:13
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Samantha :
definitely the belly it feels like any ounce I gain all goes there it's so annoying
2025-11-05 20:54:55
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Xtina :
Constipation = belly gain 😭I was a size 2 for 35 years no gym/diet 2 kids
2025-11-06 07:49:03
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Brittani :
Me! I believe I’m in perimenopause, I’m late for my period this month (not pregnant) this happened in January this year, was normal for the year until now. Plus the night sweats, mood swings etc. I’ve been to the dr for ultrasounds and they can’t really pinpoint it but I believe it’s the beginning of menopause, I’m 35 🥲
2025-11-06 00:02:07
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Jasper :
my belly gain 😭
2025-11-06 00:21:27
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12h.dreamer💭☁️ :
I’ve never had belly fat like this it was always so easy to keep my mid section slimmer. I deff don’t eat move like I used to but something just feels diff with my periods and my overall wellness. Just turned 37. So annoying . Anyone done holistic methods to help??
2025-11-06 18:09:12
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Leonila Zapata :
I’m 40!! I’ve been losing my appetite most days 🫠
2025-11-06 02:22:17
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Geneva Geneva :
My back
2026-01-23 19:37:29
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Amie_Perimenopausal❌ :
I hated my muffin top, but I found a fantastic program that changed all of that
2025-12-24 21:02:46
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bbgurrrr3 :
Girl I thought it was just ibs/ Gastroparesis but this makes sense also thought maybe ascites since I got liver problems
2025-11-06 03:00:44
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silentverse :
yess like and it doesn't go away
2025-11-06 10:26:50
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glowinwithlinda :
Omg girl u have no idea 😂
2026-03-05 13:12:13
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🌌✨Dαყɳα✨📚 :
Focusing on increasing protein has been super helpful. Really watching sodium. & I also started using HUM multivitamin called “Base Control” it’s supposed to be helpful with perimenopause. I’ve used it for a couple months now and I definitely notice a difference in my overall moods and how I feel physically.
2025-11-05 23:31:54
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Arianna Tirado :
Me… 😭
2025-11-05 22:05:38
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Cardiologist Doctor MD FACC🩵 :
So real, it's comforting to hear others talk about this! 👍
2025-11-06 02:03:47
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MariaMurgueitioBrown :
Ive had a relatively flat stomach my entire life until recently. Its wild!
2025-11-05 21:05:15
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Karina Rodriguez :
💀
2025-12-29 07:04:32
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Thrivemeno :
Totally the belly bulge 😩
2025-11-06 01:25:21
1
Ana’ Vijicos🥀 :
I just stopped eating fuck it. I’m as skinny as a crack head right now. But the weight was out of control.
2025-11-06 06:27:26
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Maria Kurly :
34 my double chin after gaining weight 😁
2025-11-06 05:41:41
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