@amandarisdal: Glute workout at home ✨ love a good glute day, these 4 movements are some of my staples when it comes to glute growth!! #glutesworkout #athomeworkout #dreambody #gluteworkout #glutegrowth
Im scared hip abduction will make my hip dips even more clear
2025-11-05 21:26:14
621
Mario-5 :
Thank you!! This is what I wanted. Somehow I don’t feel comfortable at the gym
2025-12-06 08:31:01
200
moriarty :
To achieve a body like this, did you stick to a caloric surplus?
2025-11-10 23:51:17
80
ari :
gurll what's ur heightt
2025-11-07 15:45:40
6
🌸tai🌸 :
To those insecure abt their hipdips…”women's superheroes are often depicted with hip dips because they are a normal, natural part of female anatomy caused by bone structure, and some creators see them as a symbol of strength and realism” -google. HIP DIPS ARE NORMAL NATURAL STRONG AND PRETTYYY
2025-11-25 13:04:15
7
riley :
how heavy are the weights
2025-11-16 20:13:33
4
А :
Insane build
2025-12-25 05:17:19
11
lei :
Your content is really informative and I would love to achieve amazing results like this! Could you do a what I eat in a day or talk about your macros for muscle growth?
2025-11-05 21:22:28
11
jungkook firealarm :
are there exercises to hit the glute without squatting?
2025-11-10 01:13:03
5
maria :
جينات ❤
2025-11-16 19:22:36
0
elina :
Babe how many kgs do these dumbbells have?
2025-11-26 18:41:55
31
Mandarina🍊 :
every workout you do is at home or do you also go to the gym??
2025-11-23 12:13:05
5
mayjive0 :
Where is your top from?? 🥰
2026-01-02 02:17:49
1
milayys9 :
can you build gluts at home? or eventually you have to go to the gym? great physique btw😍
2026-01-02 08:56:02
6
Boo :
step up 😭😭😭😭
2025-11-18 17:42:27
8
_DivineDivine :
What are you heaviest dumbbells ?
2026-01-20 00:19:58
3
Pinkyshop :
how many days in a week should we do this?
2026-02-02 14:53:08
1
chloe 🫐 :
can you do a video on how to start working out? i’m stuck 😩
2025-11-24 04:30:21
6
hugoperalta :
I don't feel the burn in my glutes when doing step ups, any tips?
2025-11-16 14:46:22
2
𝐊𝐆 🩷 :
What cardio do you do?
2025-11-23 17:28:27
1
( ・-・) :
Are dumbbells enough for the exercises or do I need to go to the gym?
2025-11-10 12:10:05
2
hawra2il :
how many sets and reps ?
2025-12-13 17:33:39
3
.. :
what's the dumbell weights
2025-11-20 22:52:23
1
cornerstoneharpy :
what exercises do you recommend to target the upper glute?
2026-02-11 02:17:54
1
jamchum :
how many reps, and sets?
2025-11-23 14:08:24
4
To see more videos from user @amandarisdal, please go to the Tikwm
homepage.