@morninkaufy: Replying to @Mai Linh #fypシ #marathon #Running #runtokcommunity #runtok Of course this is case by case, but I’m speaking purely from experience. I’ve done two full Ironmans and qualified for Kona, I’ve run 22 marathons and 6 ultras, and I’ve used everything from premade plans to Runna to high-level coaches, so I’ve seen every side of training. Runna works for a lot of people, and I’m happy for it, it’s cheap, easy, and gives you structure, which is great for beginners, but it’s still an AI-generated plan with your name on it, not a truly personal coaching system. It doesn’t know your sweat rate, your nutrition needs, your fueling strategy, your strength imbalances, your weaknesses, your injury patterns, your running form, your fatigue, your confidence, your mindset, or the race strategies you need for different courses. It doesn’t teach you why you’re doing the workouts you’re doing, and it can’t support you the way a human can. A real coach can adjust your plan, read your body, hold you accountable, guide you mentally, and customize every detail of your training in a way an app never will. It’s the difference between getting a last meal made by Gordon Ramsay versus grabbing McDonald’s, you’ll get food either way, but only one gives you true quality. If you want to be good, an app might work or if you don’t care about running much/just starting to run. If you want to be your best, have a good experience, build confidence etc then human coaching will always win.

morninkaufy

Open In TikTok:

Region: US

Thursday 06 November 2025 12:59:14 GMT