@dionnahickox: Bat wing. Bingo Wings. Bye bye arms. Whatever you call it, just know that relaxed (unforced muscles) jiggle too. So don’t get sucked into all the negative posts that tell you somethings wrong with you or you’re doing everything wrong, to prey on your insecurities. Strength train, eat the right amount of calories based on your goals, prioritize protein, walk, dance and live your life while you love your body! If you want a workout plan or want to know how many calories to eat based on your goals, comment “STRONG”. 💪 Fit over 50 GenX At home workouts Fat loss

dionnahickox

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Monday 01 December 2025 15:00:00 GMT