@pregnancylabor: #pregnancy #birth #naturaldelivery #pregnant #pregnanttiktok

pregnancy&laborspecialistRN
pregnancy&laborspecialistRN
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Friday 07 November 2025 00:06:11 GMT
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deffnotkeezra
Ezra 🍀 :
I can’t believe I have to give birth omgggg
2026-07-06 06:59:00
498
haylee_jade1120
Haylee :
I’ve been procrastinating so much on doing my exercises and I don’t have a ball. I’ll be 39 weeks in a couple days I feel like I messed up so bad and I feel guilty as hell for avoiding this for as long as I have
2026-07-21 03:16:23
57
britta_92
britta_92 :
When should we get a ball?! I’ll be 13 weeks on Friday!
2026-07-02 01:35:07
46
beakybirds
Beaky :
I didn’t buy the ball. I didn’t buy anything. 4 hours of labor, 10 mins of pushing. First baby. Granted I know that’s super uncommon lol
2026-07-11 17:36:43
26
_.chocolatevibes
_.chocolateeeee :
Every time I get off my ball my legs fail me
2026-07-20 02:30:17
14
angelene
Angelene Fratto :
No thanks I’ll take the sunroof
2026-01-30 22:10:25
85
toryontheclock
toryontheclock :
Yeah I don’t need this stress right now
2026-07-21 09:51:19
5
zabby562
Díaz💕✨ :
Does walking through your whole pregnancy actually help?
2025-11-11 08:39:39
85
thedumbestbrunnette
Kaley <3 :
Can you be here for my delivery
2026-02-18 22:23:04
5
solsticemoons
Magz🌙 :
she was head down at 35 weeks and now shes breech at 38 weeks. been doing exercises but im afraid it just ain't working 😔
2025-12-11 01:00:45
48
lifeofdano
LifeofDanO :
So THIS is why we need the ball!! I never knew this was the reason, great explanation ! I'll be buying one
2025-12-29 00:57:08
358
nataliaoliaviam
Natalia Montoya ❤️ :
So doing pelvic floor exercises is good or bad ? Doesn’t those strengthen your pelvic floor?
2026-01-04 16:47:09
9
itsalliemac
itsalliemac :
I might have to do a c section becausey baby is breech😭 I don't know that I need to hear whats bad about c sections right before having one, but are they actually that bad? 😭
2026-07-06 05:07:29
8
silasunfiltered
Silas💙| soon to be mom | PCOS :
When should we start using the ball?
2026-07-15 02:36:22
10
konekosenpaiii
Cyndel Stanley :
I am almost 22 weeks, first time mom, low risk currently. Can I start preparing with a ball ahead of time, or should I wait?
2025-12-17 14:22:33
84
wildk_22
Katie Wildrick :
My pelvic floor don’t feel tight by the way I keep sneezing and peeing my pants 😭😭😭
2026-05-27 22:20:54
12
queendjk95
QueenDJK95 :
I have a ball and I feel like my knees are too high up. Should I get a bigger one?
2026-07-01 13:28:57
6
ashleybarnett35
Ashley Barnett :
My pelvic floor is none existent
2026-06-19 00:46:36
0
rinnybug12
🎀Ribbons 🎀 :
How do you know if you can give birth naturally or will need a c section? I’m so scared of birth but idk what to expect. I know both procedures, but I’m on the smaller size and I’m not sure I can give birth naturally. Any advice?
2026-01-19 05:25:54
6
mrsfinley2025
MeganFinley2025 :
I can’t even listen to this without crying not because I know my body can do it but the fact that this is going to happen one day and I’ll finally have my baby. I’m so hormonal I’m crying how a baby comes out of us
2026-08-01 03:26:01
4
nightmzh7gp
night :
Why do these keeps popping up on my Fyp I’m scared 🙄
2026-07-24 02:51:15
0
itsnaayyy_
Naayyy :
Is the multiple turns the reason some ppl feel fire?
2026-07-31 01:10:08
1
taffymochialt
Taffyandmochi :
I’m due in 2 days and I don’t have a ball😭 but I’ve been doing those motions when sitting is it doing anything?
2025-12-22 01:43:25
0
boku.mina
Mina :
i havent been using a ball and im 38 weeks 😭😭
2026-08-01 06:46:01
2
whitneyainsworth9
whitneyainsworth9 :
im 18 weeks when do we need to start the ball ?
2026-07-21 18:37:38
4
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Replying to @nevadaaa222 Anterior pelvic tilt? Don’t just stretch — work with your body. ✨ If your lower back tends to arch a lot, your hips feel tight, or you often feel tension around your lower back and the front of your hips, you might have an anterior pelvic tilt. But here’s something important: Stretching alone isn’t always the answer. Anterior pelvic tilt is a natural variation in posture where the pelvis tilts slightly forward. And having some degree of it doesn’t automatically mean there’s a problem. These yoga poses can help release tension and create more mobility around the hips, thighs and lower back: ✨ Pigeon Pose
✨ Low Lunge
✨ Seated Spine Twist with Glute Stretch
✨ Crooked Monkey
✨ Reclined Thunderbolt
✨ Bridge Variation
✨ Happy Baby But mobility is only one part of the picture. Your pelvis is supported by many different muscles, so it can also be helpful to work on strength — especially through the glutes, core and hamstrings — as well as developing better movement awareness. And remember: you don’t need to “fix” your posture just because it looks a certain way. A pelvic tilt can be completely normal. What matters more is how your body feels, moves and functions. So instead of chasing perfect posture, focus on building a body that feels strong, mobile and comfortable. 🤍 Save this flow and come back to it whenever your hips and lower back need a little more space. #yoga #yogaflow #anteriorpelvictilt #hipmobility #hipopener
Replying to @nevadaaa222 Anterior pelvic tilt? Don’t just stretch — work with your body. ✨ If your lower back tends to arch a lot, your hips feel tight, or you often feel tension around your lower back and the front of your hips, you might have an anterior pelvic tilt. But here’s something important: Stretching alone isn’t always the answer. Anterior pelvic tilt is a natural variation in posture where the pelvis tilts slightly forward. And having some degree of it doesn’t automatically mean there’s a problem. These yoga poses can help release tension and create more mobility around the hips, thighs and lower back: ✨ Pigeon Pose
✨ Low Lunge
✨ Seated Spine Twist with Glute Stretch
✨ Crooked Monkey
✨ Reclined Thunderbolt
✨ Bridge Variation
✨ Happy Baby But mobility is only one part of the picture. Your pelvis is supported by many different muscles, so it can also be helpful to work on strength — especially through the glutes, core and hamstrings — as well as developing better movement awareness. And remember: you don’t need to “fix” your posture just because it looks a certain way. A pelvic tilt can be completely normal. What matters more is how your body feels, moves and functions. So instead of chasing perfect posture, focus on building a body that feels strong, mobile and comfortable. 🤍 Save this flow and come back to it whenever your hips and lower back need a little more space. #yoga #yogaflow #anteriorpelvictilt #hipmobility #hipopener

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