@the_solodad: ⬇️⬇️⬇️ $9 MEAL CHALLENGE (please share and repost to reach those who need it) I know a lot of familes are struggling right now so I wanted to share this super affordable and healthy meal for under $9 making it approximately $1.25 per serving!! This is one of my staple meals that I ate when my family was going through a hard time and on SNAP. My heart goes out to every family going through this right now. You’re not alone 🫶 #dad #kids #family #parents #snap #meals #cooking #save #money

Chris | the_solodad
Chris | the_solodad
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Region: US
Friday 07 November 2025 00:19:15 GMT
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mbdunny
mbdunny :
Does your wife eat that $9 meal too?
2025-11-08 04:02:51
55
elizabethstallings
elizabethstallings :
Try food lion: Chicken legs (always cheap) bag of frozen corn ($1) bag of frozen corn ($1)
2025-11-07 01:23:25
197
shirleymancier
Shirley Mancier :
Nice add some black beans for fiber!
2025-11-07 00:40:16
374
fride_bride
🇨🇦🇨🇦fride_bride🇨🇦🇨🇦 :
$1.50 per meal thats awesome ❤
2025-11-07 00:28:30
206
lovelyfirefly34
Sarah :
Oven temp?
2025-11-16 12:42:43
0
jacko_on_that_scooter
🪝acko :
Your the best dad!
2025-11-07 00:31:00
10
hoopermom6883
Just a Mom :
🔥🔥🔥 Looks great!!! Such an awesome Dad!
2025-11-07 00:22:54
1
spooky_hahaha24
𝓓♕ :
Hold up a cool dad or what ✌️
2025-11-07 04:53:55
20
shivagfqvep
Shiva :
Chicken drumsticks are usually cheap.
2025-12-21 00:23:28
2
milena.raso
milena <3 :
Great work!!!!
2025-11-07 00:22:44
1
audreyvro
Audrey :
first
2025-11-07 00:23:15
1
7six0natt
natloveslebron :
ur such a good dad
2025-11-07 00:49:47
2
moobearlive_alt
Moo 🇵🇸 :
That's most likely what the workers eat... since they don't get paid ishhh 😔🥀
2025-11-07 06:38:27
5
nancrnnn
nancrnnn :
i enjoy making this stirfry?? (idk what is it) start making rice in rice cooker, then you cook chicken or any cut meat if u feel fancy that day on a pan, add in bell peppers and add in soy sauce to get it all not crunchy, then add in bean sprouts, obviously season with whatever but i like adding in a lot of chili powder lol. then you put rice at the bottom and the chicken n veggies, it’s so yum and decently cheap✌️
2025-11-07 04:42:07
3
queerlovelust
queerlovelust :
Cheap meat is ground turkey! Walmart has them for like $1.27
2025-11-21 16:51:57
0
littlepet2023
littlepet2023 :
Looks good what did you hear your oven to?
2025-11-18 20:53:50
0
emmysinterlude
emmysinterlude :
your a good dad feedimg your kids in this economy
2025-11-07 01:15:44
30
audreyvro
Audrey :
early
2025-11-07 00:23:20
1
lissamay235
Melissa - perfectly imperfect :
You have great recipes
2025-11-09 22:45:05
0
laurenmason04
Lauren Mason :
A nice add would be Beans!
2025-11-09 20:54:34
0
tonyfrmindiana
Tony Serrett❌️🌈 :
That looks so good im going to give this a try Thanks for sharing
2025-11-11 23:30:57
0
macca_s8
Maccarena Sepúlveda :
And u Can use the chicken bones to make the broth
2025-11-08 09:00:43
0
cookie2sweet
Skye :
I’d love to see this challenge done in Canada 😭
2025-11-11 07:04:25
0
crystal.sells.homes
Crystal Lepchenske Realtor :
Pro tip you didn’t ask for: always put a layer of parched paper between your food and aluminum foil. Aluminum will incinerate into your food when put into a high heat .
2025-11-11 13:08:17
0
wareagle408
wareagle408 :
You’re doing a great job dad!
2025-11-07 03:08:19
0
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