@juliamarcustherapy: Already feeling down? Here’s how a light therapy lamp can help your seasonal depression (SAD). I’m sharing the lamp I use, when and how to use it, and how it helps. #seasonaldepression #seasonalaffectivedisorder #winterblues #depressedtiktok #wellnesstips
most of the more expensive lamps are literally just the Philips PLL36W or Sylvania FT36DL bulbs with a screen over it, if u want a cheaper option just go buy a couple of those.. just make sure you have the correct type of lamp to use it for!
2026-01-31 23:00:02
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Csavaiano :
You’re the first person to say WHERE to put it (between 10 and 2) - thanks! Time to get happy!
2025-11-17 23:58:15
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Dr. Mikki | Psychologist :
I had one of these when I was in an office with no window 🙃
2025-11-07 23:36:41
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🏹 :
I used 30 minutes a bit in front of me kinda while writing looking down- will I be okay I’m scared I feel fine
2026-03-10 03:53:17
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r u c a 💫 🍃 🪐 :
i use mine for lighting in my videos lol😁😁
2026-01-13 20:27:32
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Emily Gallimore :
Thank you! I just got one for Christmas and I was a little intimidated with how to approach it.
2025-12-27 22:03:19
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G#Money :
I have to do it when I get to work. My mornings are somewhat busy so I’m all over the place
2025-12-08 14:32:23
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Stephanie~Advocate • Speaker :
I recently discovered this n deff will be trying
2026-01-15 05:11:09
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Марго :
I have already accustomed to seasonal depression 😀.
2025-11-07 14:07:42
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Red heeler Bailey :
Thank you for posting this ❤️I am hoping this will help my husband.
2025-11-11 15:22:31
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[brooke]🏡 🪴 ☀️ :
Does this help provide energy all day long or only when using it or for a bit after?
2025-12-05 12:54:27
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Plant people :
😁😁😁
2025-11-19 03:16:34
2
Brittney Paquin :
😭😭😭
2026-01-03 03:42:14
1
ArcherMama :
😁😁😁
2025-12-26 15:47:47
1
💩 :
🥰
2025-11-10 15:11:56
1
INTERIOR GODDESS :
😂😂😂
2025-11-24 03:47:54
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cortijoricote :
😀
2025-12-15 13:41:14
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