@ccristina_fit: HOW TO ORDER! Starbucks holiday lower calorie drink swaps! 🎅❤️🎄 🍫“Pepperment Mocha” Swap - Grande hot cafe latte - Almond milk - 2 pumps mocha sauce - 1 pump pepperment syrup = ~150 calories 🍭“Iced Sugar Cookie Latte” Swap - Grande iced coffee - Splash of half and half - 2 pumps sugar cookie syrup - 1 pump sugar free vanilla = ~60 calories 🍮“Caramel Brûlée Latte” Swap - Grande hot cafe latte - Almond milk - 2 pumps of caramel brûlée sauce = ~190 calories 🍨“Iced Gingerbread Chai” Swap - Grande iced gingerbread chai - With almond Milk - Only 2 pumps of chai - Light gingerbread cold foam = ~ 175 calores All calories are approximate, depending on how your barista makes the drink. Save for your next Starbucks run! ✨ Follow for more ✨ #Starbucks #lowcalorie #nutrition

Cristina Colyer
Cristina Colyer
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Region: US
Friday 07 November 2025 03:56:11 GMT
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seren.jo3
seren :
as a starbucks barista, this literally perfect. Our drinks are INSANE. There is no need for 400+ calorie drinks😭
2025-11-08 06:00:11
28757
justuhgurll
NotAsia :
What happened to boycotting 😭
2025-11-07 23:59:31
2898
shellyrabyparker
shellyrabyparker :
What’s the price for the individual add ons of the low cal? I’m trying to lose weight but not lose my wallet😂
2025-11-07 17:43:52
4369
lifeinalemon
lifeinalemon :
If Starbucks could just look out for our waistlines and change their menu that would be cool. Their whole fan base is skinny girls
2025-11-08 15:48:31
1872
scooterrobcaptrobbeatngu
Capt Scooter Rob :
I got my cup though!
2025-11-08 17:50:05
5314
sandielew
Sαndie :
Thank you for not doing them sugar free 🤣 because that is not the same. so appreciated
2025-11-08 15:12:59
1705
kkaidou12
keudoorsum :
Unfortunately I don’t do well with almond milk or oat milk it causes bloating for me but if I use non fat or 2% am I still aiming for lower calories??
2025-11-07 19:29:39
14
user102623456
user102623456 :
The only problem is….almond milk tastes like liquified cardboard. 😂
2025-11-09 14:40:20
467
zeeshlee
zeeshlee :
Just order everything “half sweet” tastes way better and still like the same thing.
2025-11-07 22:51:42
301
angelahayes000
Angela Hayes167 :
Brown sugar, oat milk, shaken espresso!
2025-11-07 18:02:39
509
mfberri
Kari🌻 :
I wish the almond milk at Starbucks was better it taste like cardboard
2025-11-07 21:38:44
165
kaylal115
kayla :
As an ex starbucks employee- When ordering the lower calorie version of a latte, still order the “caramel brûlée latte” but ask for less pumps and no whipped cream. It is cheaper than getting a latte and adding pumps :)
2025-11-13 01:47:42
100
3mmalee8
Emmalee :
whay size are these based on
2025-11-07 22:29:27
121
goddessmao
GMao :
Thank you for not making ALL of the sugar free options (not to make this about me) I have a fake sugar sensitivity (no jk) and can’t have any sugar free items 😭😭😭
2025-11-07 21:00:34
125
a_ackermannn
a_ackermannn :
What is a good substitute for almond milk if you have a nut allergy?
2025-11-07 21:10:41
11
mileidy4usa
💕 Mileidy 💕 :
What’s the sizing for these
2025-11-07 16:32:26
46
urdelta_8.diva
🦢🌴 :
Please do one for Dutch bros I beg
2025-11-08 19:25:13
8
sauceykristie
Kristie 🍒 :
Any suggestions for someone who likes chai lol
2025-11-11 12:08:32
0
usermichelle71zumba
Michelle Mitchell405 :
Hey @Starbucks PLEASE come out with UNSWEET Almond Milk!!!
2025-11-08 15:25:44
8
citasaenz
Alessandra :
can we please get this for Dutch Bros hoilday drinks!!!🥰🥰🥰
2025-11-07 23:07:50
35
moonspirit2020
Moon ♑️🌙Debra Spirit2020Gen❌ :
Glad I don’t work there
2025-11-07 21:45:23
16
rachelbrock089
Rachel Brock :
Are they sugar free? Or is it just less pumps
2025-11-07 15:25:45
53
user4810621720841
Theresa :
What size drinks are these ??
2025-11-07 18:02:11
18
gelindaallen5
BigGInDC :
Thanks for writing it out
2025-12-26 15:55:52
2
addyisbaddie11
⭐️ !! ADDY !! ⭐️ :
And I’ll enjoy my drink without worrying about the calories because I believe I should enjoy something that taste good and not like protein slop.
2026-10-06 21:11:05
2
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