The first one is just like doing a chin up cuz the other hand is still pulling for anyone who don’t understand
2025-11-08 17:52:20
48
MG :
are pull up holds good for start since i cant do alot pull ups?
2025-11-08 16:08:01
4
urban_pizzaaa :
The first one is not a one arm pull up
2025-11-19 06:51:25
2
simo sapo :
How can progress ?
2025-11-09 08:10:46
1
Gabbo :
i unlock one arm pull ups i'm 13
2025-11-09 21:46:04
0
user010786081 :
Im on the first one
2025-11-09 10:53:17
8
Calisthenics monster :
weee due rep
2025-11-07 12:02:15
23
Dr. Stone :
somehow I feel I'm made for calisthenics... these things don't even cost me anything without prior training and when people say it's hard I just find it hard to understand
2025-11-09 21:19:55
2
Cookie Monster :
I can't even do a single both arm and legs pull up.
2025-11-10 07:29:53
1
SURENA :
Did in a second day in your first form
2025-11-11 23:45:41
3
{ori}🖤💛💙❤️ :
the first one is just like 2 hands but the one after is a real one arm pull updon't get fooled by the internet 👍
2025-11-14 11:16:45
4
Dildolini_XD🎧 :
just how bro
2025-12-02 19:39:16
1
Calisthenics monster :
5691 like
2025-11-10 11:56:50
2
arashi.no.borei :
Grande fra, sbloccata anche io avantieri, sul trave
2025-11-12 11:04:09
2
Unchiu' Anto :
so easy that i can do with both!!!!
2025-11-17 12:23:46
1
James :
I can only do the first 1 for 6 but progress is progress
2025-11-10 01:19:06
1
Lenkas :
trying to get stronger at this rn
2025-11-07 17:50:15
3
Based Arab🇱🇧𝟑𝟏𝟑ރ :
If u can do 5 pull ups u can do a one Hand pull up with ur other hand as support icl
2025-11-09 07:36:23
1
Niksa 🦇 :
You should be always proud of yourself even when you are doing worse than some times
2025-11-09 10:13:40
1
mindenis :
I can do that in first vid
2025-11-07 19:55:42
1
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