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@anastasia_mikhailova: А комплексы для рук с эспандерами и гантелями смотри в ленте Сейчас я х¥дею и уже у меня -9 kг (70-61) и иду к 58🤌🏻 Как мне удалось это сделать с помощью настройки головы и тренировок на степпере написала в большой статье. Пиши «статья» и я вышлю тебе файл

ТГК: Настя, не начинай
ТГК: Настя, не начинай
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Region: NL
Friday 07 November 2025 15:22:08 GMT
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Comments

kate04577sw
Екатерина Байкова :
Можно артикул на степер
2026-02-08 19:12:57
0
lipnickayamarina
Lipnickayamarina :
Статья
2025-11-11 19:35:55
0
mamatrex85
mamatrex85 :
статья
2025-11-17 03:31:12
0
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