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@suhairammari: Barley Bread خبز الشعير : خبز الشعير بدون خميرة 🌾 خفيف على الهضم، مناسب للسكري، ويشبع طول اليوم 🤍 المكونات: 2 كوب طحين شعير 1 م ك قشورها قاطونة (اختياري لكنها تساعد على النفخ) 1 م ك قزحة 1 م ص محلب + ٢ ملعقه كبيره زيت زيتون 1 م ك بيكنج باودر (اختياري) رشة ملح 4 أكواب ماء دافئ نخلط المواد جيدا ثم يترك ١٠ دقائق ثم نخبز على حرارة هادئة حتى ينتفخ ويستوي ... ملاحظة: • عدم استخدام القاطونة والبيكنج باودر ممكن، لكن الرغيف لن ينتفخ كثير وستكون العجينه اقل مرونه. #barley #healthyrecipes #diabeticfriendly #fyp #sueshomemadebakery1

Suhair Ammari
Suhair Ammari
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Region: US
Friday 07 November 2025 19:35:12 GMT
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Comments

sumayakh
Sumaya Kh :
ماهي القزحه؟
2026-07-20 19:16:12
1
raghadammari2
Raghad Ammari :
تسلم ايديكي بشهي خبز الشعير وصحي شف سهير عماري كعادتك متميزه بشغلك ❤ طلبيه عشرين رغيف حبيبتي بدي ❤ يا احبتي لازم تجرّبوه ❤ الأغنيه اختيار جميل ❤ وكل فيديو الأجمل بوصفة جميلة بجمالك باسم الرب يسوع يحميكي ومجملك هو هو 👏🏻💋😍🙋‍♀️✅🫵
2025-11-08 13:57:17
5
maitri.karuna
Maitri Karuna :
my bread can not become balon like that. can yoh poin some tips ?
2026-03-16 00:32:03
1
suhairammari
Suhair Ammari :
إذا حبيتوا المزيد من الوصفات الصحيه اكتبولي بالتعليقات .. وجربوا الوصفه وخبروني 🥰
2025-11-07 19:43:41
4
z2282003
زيـــنب سمــــــير الجبـــر 🦋 :
ليش يخرب عندي 💔
2026-06-29 22:29:40
0
nawsha9
NAWSHA9 :
مامعنى القزحة؟؟؟؟
2025-11-16 12:17:15
2
wd_992
es :
القزحه ايش
2026-05-10 04:49:51
1
ramadanrom3
Ramd :
بدي كيف اوصل
2025-12-11 11:34:33
1
user5721213446552
حسام ابراهيم حسن سالم :
ما هي القزحه
2025-11-16 11:33:28
1
user2024726103560
الجزائرية الحرة 🇩🇿👸 :
تسلم ايدك حجربها👍
2025-11-13 12:06:37
1
dy84ia4vb5ky
$€ رفيق :
تسلم الايادي
2025-11-15 20:01:54
2
monalesa027
✨Monalesa✨ :
يلي بيعرف منين نجيب طحين الشعير بي المانيا يخبرني 🥺
2025-11-17 22:56:24
3
norq11
user8874709981929 :
شعير من طاحون
2025-11-26 13:24:32
1
s19765
أم أولادي :
المحلب من فضلكم 🙏؟؟
2025-11-12 16:32:46
1
kha123lid8
kha123lid :
شكرا لك🥰🥰🥰🥰المحلب هل ضروري ام للنكهه فقط؟ قشور القاطونه هل اساسية ام لا؟
2025-12-07 11:13:04
1
souadjbkr
souadjb :
اشنو هي محلب وشكرا كثيرا
2025-12-23 11:33:27
1
user4630042935074
نجم الشمال❤️ :
اللخ يسعدك 💐❤️
2025-12-09 17:10:14
1
said162677
Saed :
طول عمرنا نطعم الشعير لدواب
2025-12-22 17:17:15
0
jshjsjs22
jshjsjs :
روعه
2025-11-15 14:16:38
1
khalida.kolan
khalida :
من وين طحين الشعير بالمانيا
2025-11-18 13:30:34
1
user4841848118007
HAWA EL ROU7 2008 :
مش واضح الوصفه ياريت تنكتب بتعلقات
2025-12-03 19:48:11
2
ranatiarazaid
Ranatiarazeed :
ما شاء الله بتشهي 😍
2025-11-08 09:23:20
1
mamashamaofficial
Mama shama :
يسلمو دياتك معدله
2025-11-08 17:27:48
1
jalila.jalila2
jalila jalila :
هل. ظروري القاطونة وشكرا
2025-11-16 20:07:46
1
maria_homedecor
Maria.home.decor🇱🇧🇺🇸 :
سلم هالديات والف صحة وعافية 😍😍😍😍😍😍😍😍
2025-11-09 05:41:11
1
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